Saturday 29 September
Travelling day
7pm – Meet & Greet
8pm – Dinner
Sunday 30 September
8:30am – Energising Morning Yoga (90 mins)
10am – Breakfast
Short hike into the mountains
1:30pm – Lunch
Massages & Free Time
5pm – Healthy snack / fresh juice / smoothie
Hot tub, sauna and relaxing time
6pm – Soothing Restorative Yoga (90 mins)
8pm – Dinner
Monday 1 October
8:30am – Energising Morning Yoga (90 mins)
10am – Breakfast
Massages & Free Time
1:30pm – Lunch
Massages & Free Time
5pm – Healthy snack / fresh juice / smoothie
Hot tub, sauna and relaxing time
6pm – Soothing Restorative Yoga (90 mins)
8pm – Dinner
Tuesday 2 October
9am – Breakfast
10:30am – Hiking Day!
Including: Mountain Breath Deep Yoga Session
and a restful, healthy packed lunch on the mountain.
5pm – Healthy snack / fresh juice / smoothie
Massages and hot tub, sauna and relaxing time
8pm – Dinner
Wednesday 3 October
8:30am – Energising Morning Yoga (90 mins)
10am – Breakfast
Massages & Free Time
1:30pm – Lunch
Hot tub, sauna and relaxing time
4:30pm – Healthy snack / fresh juice / smoothie
5pm – Soothing Restorative Yoga (90 mins)
7pm – 8pm Transfers into town for free time and dinner at local restaurants
Thursday 4 October
9am – Breakfast
***SPA DAY!!***
8pm – Dinner
9pm – Reset Mindfulness Meditation (30 mins)
Friday 5 October
8:30am – Energising Morning Yoga (90 mins)
10am – Breakfast
Short hike into the mountains
1:30pm – Lunch
Massages & Free Time
5pm – Healthy snack / fresh juice / smoothie
Hot tub, sauna and relaxing time
6pm – Soothing Restorative Yoga (90 mins)
8pm – Dinner
Saturday 6 October
9am – Breakfast
Travelling day