Bluerise https://blueriseretreats.com Yoga Retreats Thu, 13 Apr 2023 17:31:00 +0000 en-GB hourly 1 https://wordpress.org/?v=6.8.5 https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2019/07/cropped-Bluerise-Favicon-1.png?fit=32%2C32&ssl=1 Bluerise https://blueriseretreats.com 32 32 156597102 Sri Lanka Yoga Retreat Schedule https://blueriseretreats.com/2023/04/13/sri-lanka-yoga-retreat-schedule/ https://blueriseretreats.com/2023/04/13/sri-lanka-yoga-retreat-schedule/#respond Thu, 13 Apr 2023 17:30:51 +0000 https://blueriseretreats.com/?p=6383 Saturday

Travelling Day

Midday – Check in

18:00 – Meet & Greet / Opening circle

19:00 – Dinner

Sunday

8:00 – Vinyasa yoga

9:30 – Breakfast

Free time

13:00 – Buffet lunch (or picnic for those out for the day)

Free time / Massages

16:30 – Fresh healthy juice / smoothie

17:00 – Restorative yoga

19:00 – Dinner

Monday

8:00 – Vinyasa yoga

9:30 – Breakfast

Free time

13:00 – Buffet lunch (or picnic for those out for the day)

Free time / Massages

16:30 – Fresh healthy juice / smoothie

17:00 – Restorative yoga

19:00 – Dinner

Tuesday

8:00 – Vinyasa yoga

9:30 – Breakfast

Free time

13:00 – Buffet lunch (or picnic for those out for the day)

Free time / Massages

16:00 – Visit local turtle sanctuary

16:30 – Fresh healthy juice / smoothie

17:00 – Restorative yoga

19:00 – Dinner

Wednesday

8:00 – Vinyasa yoga

9:30 – Breakfast

Free time (market day)

13:00 – Buffet lunch (or picnic for those out for the day)

Free time / Massages

16:30 – Fresh healthy juice / smoothie

17:00 – Restorative yoga

19:00 – Dinner

Thursday

6:00 – Shuttle departure

Whale watching tour – optional

(brunch on the boat)

Open water swimming – optional

13:00 – Buffet lunch

Free time / Massages

16:30 – Fresh healthy juice / smoothie

17:00 – Restorative yoga

19:00 – Dinner

Friday

8:00 – Vinyasa yoga

9:30 – Breakfast

Free time

13:00 – Buffet lunch (or picnic for those out for the day)

Free time / Massages

16:30 – Fresh healthy juice / smoothie

17:00 – Restorative yoga

19:00 – Dinner

Saturday

9:00 – Breakfast

10:00 – Check out

Travelling Day

]]> https://blueriseretreats.com/2023/04/13/sri-lanka-yoga-retreat-schedule/feed/ 0 6383 Hello world! https://blueriseretreats.com/2017/03/07/hello-world/ https://blueriseretreats.com/2017/03/07/hello-world/#respond Tue, 07 Mar 2017 19:11:17 +0000 http://blueriseretreats.com/?p=1 Welcome to WordPress. This is your first post. Edit or delete it, then start writing!

]]> https://blueriseretreats.com/2017/03/07/hello-world/feed/ 0 1