Saturday 7th
Travelling Day
4pm – Check in
7pm – Meet & Greet
8pm – Dinner
Sunday 8th
8:30am – Morning Wake Up Flow
10am – Breakfast
Short hike into the mountains
1:30pm – Lunch
Massages and free time
5pm – Healthy snack / fresh juice / smoothie
Hot tub, sauna and relaxing time
6pm – Yin Yoga
7:30pm – Dinner
Monday 9th
8:30am – Flow & Go Vinyasa
10am – Breakfast
Massages and free time
1:30pm – Lunch
Massages and free time
5pm – Healthy snack / fresh juice / smoothie
Hot tub, sauna, and relaxing time.
6pm – Yin Yoga & Restorative
7:30pm – Dinner
Tuesday 10th
9am – Breakfast
*** HIKING DAY ***
High Mountain Yoga session and a restful, healthy packed lunch next to stunning lac Blanc
5pm – Healthy snack / fresh juice / smoothie
Massages, Hot tub, sauna and relaxing time
6pm – Restorative Yoga
8pm – Dinner
Wednesday 11th
8:30am – Slow Flow Energising practice
10am – Breakfast
Massages and free time
1:30pm – Lunch
Hot tub, sauna, and relaxing time
4:30pm – Healthy snack / fresh juice / smoothie
5pm – Vinyasa by Candlelight
From 7pm – Transfers into town for free time and dinner at local restaurants.
Thursday 12th
9am – Breakfast
***S P A D A Y***
8pm – Dinner
Friday 13th
8:30am – Energising Vinyasa Flow
10am – Breakfast
Short hike into the mountains
1:30pm – Lunch
Massages & free time
5pm – Healthy snack / fresh juice / smoothie
Hot tub, sauna and relaxing time
6pm – Restorative & Yoga Nidra
8pm – Dinner
Saturday 14th
9am – Breakfast
Travelling Day