Saturday
Travelling Day
16:00 – Check in
18:30 – Meet & Greet
19:30 – Dinner
Sunday
08:30 – Morning Embodied Flow Yoga
10:30 – Brunch
11:15 – Short hike into the mountains
Massages and free time (hot tub, sauna and relaxing time)
17:15 – Fresh healthy juice / smoothie
18:00 – Yin Yoga & Intention Setting
19:30 – Dinner
Monday
08:30 – Morning Embodied Flow Yoga
10:30 – Brunch
Massages and free time to relax or explore Chamonix
17:15 – Fresh healthy juice / smoothie
18:00 – Slow Flow to Yin
19:30 – Dinner
Tuesday
08:30 – Morning Embodied Flow Yoga
10:00 – Breakfast
10:45 – Full day hiking with a healthy packed lunch on the mountain
17:15 – Fresh healthy juice / smoothie
18:00 – Restorative Yoga & Nidra
19:30 – Dinner
Wednesday
08:30 – Morning Embodied Flow Yoga
10:30 – Brunch
Massages and free time to relax or explore Chamonix
17:15 – Fresh healthy juice / smoothie
17:30 – Slow Flow to Yin
From 19:00 – Transfers into town for free time and dinner at local restaurants.
Thursday
08:30 – Morning Embodied Flow Yoga
10:30 – Brunch
11:15 – Transfers to the spa
***S P A D A Y***
17:30 – Transfers back to the chalet
17:45 – Fresh healthy juice / smoothie
18:00 – Yin & Restorative Yoga
19:30 – Dinner
Friday
08:30 – Morning Embodied Flow Yoga
10:30 – Brunch
11:15 – Short hike into the mountains
Massages and free time (hot tub, sauna and relaxing time)
17:15 – Fresh healthy juice / smoothie
18:00 – Restorative Yoga & Intention Setting
19:30 – Dinner
Saturday
09:00 – Breakfast
10:00 – Check out
Travelling Day