Saturday
Travelling Day
16:00 – Check in
18:30 – Meet & Greet / Opening circle
19:30 – Dinner
Sunday
8:30 – A fusion of mindful hatha, vinyasa flow yoga and somatic movement
10:30 – Brunch
11:15 – Short hike into the mountains
Massages and free time (hot tub, sauna and relaxing time)
17:15 – Fresh healthy juice / smoothie
18:00 – Restorative / yin / pranayama / yoga nidra with meditation
19:30 – Dinner
Monday
8:30 – A fusion of mindful hatha, vinyasa flow yoga and somatic movement
10:30 – Brunch
Massages and free time to relax or explore Chamonix
17:15 – Fresh healthy juice / smoothie
18:00 – Restorative / yin / pranayama / yoga nidra with meditation
19:30 – Dinner
Tuesday
8:30 – A fusion of mindful hatha, vinyasa flow yoga and somatic movement
10:00 – Breakfast
10:45 – Full day hiking with a healthy packed lunch on the mountain
17:15 – Fresh healthy juice / smoothie
18:00 – Restorative / yin / pranayama / yoga nidra with meditation
19:30 – Dinner
Wednesday
8:30 – A fusion of mindful hatha, vinyasa flow yoga and somatic movement
10:30 – Brunch
Massages and free time to relax or explore Chamonix
17:15 – Fresh healthy juice / smoothie
17:30 – Restorative / yin / pranayama / yoga nidra with meditation
From 19:00 – Transfers into town for dinner at local restaurants
Thursday
8:30 – A fusion of mindful hatha, vinyasa flow yoga and somatic movement
10:30 – Brunch
11:15 – Transfers to the spa
***S P A D A Y***
17:30 – Transfers back to the chalet
17:45 – Fresh healthy juice / smoothie
18:00 – Restorative / yin / pranayama / yoga nidra with meditation
19:30 – Dinner
Friday
8:30 – A fusion of mindful hatha, vinyasa flow yoga and somatic movement
10:30 – Brunch
11:15 – Short hike into the mountains
Massages and free time (hot tub, sauna and relaxing time)
17:15 – Fresh healthy juice / smoothie
18:00 – Restorative yoga and closing circle
19:30 – Dinner
Saturday
9:00 – Breakfast
10:00 – Check out
Travelling Day