Saturday
Travelling Day
4pm – Check in
6:30pm – Meet & Greet
7:30pm – Dinner
Sunday
8am – Morning Wake Up Flow
9:30am – Breakfast
Short hike into the mountains
1pm – Lunch
Massages and free time
4:30pm – Fresh juice / healthy smoothie
Hot tub, sauna and relaxing time
6pm – Restorative Yoga
7:30pm – Dinner
Monday
8am – Flow & Go Vinyasa
9:30am – Breakfast
Optional day trip into Chamonix town
1pm – Lunch
Massages and free time
4:30pm – Fresh juice / healthy smoothie
Hot tub, sauna, and relaxing time.
6pm – Yin Yoga & Restorative
7:30pm – Dinner
Tuesday
9am – Breakfast
*** HIKING DAY ***
High Mountain Yoga session and a restful, healthy packed lunch next to stunning lac Blanc
4:30pm – Fresh juice / healthy smoothie / snack
Massages, Hot tub, sauna and relaxing time
6pm – Restorative Yoga
7:30pm – Dinner
Wednesday
8am – Slow Flow Energising practice
9:30am – Breakfast
Massages and free time
1pm – Lunch
Hot tub, sauna, and relaxing time
4:30pm – Fresh juice / healthy smoothie
5pm – Vinyasa by Candlelight
From 7pm – Transfers into town for free time and dinner at local restaurants.
Thursday
9am – Breakfast
***S P A D A Y***
Coffee in Italy on the way home
5pm – Fresh juice / healthy smoothie / snack
6pm – Guided meditation
7:30pm – Dinner
Friday
8am – Energising Vinyasa Flow
9:30am – Breakfast
Short hike into the mountains
1pm – Lunch
Massages & free time
4:30pm – Fresh juice / healthy smoothie
Hot tub, sauna and relaxing time
6pm – Restorative & Yoga Nidra
7:30pm – Dinner
Saturday
9am – Breakfast
Travelling Day