Saturday
Travelling day
From 14:00 – Check in
18:30 – Meet & Greet
19:30 – Dinner out in Tokyo
Sunday
09:00 – Breakfast
10:30 – Check out
Take picturesque train to Bessho Onsen via Ueda
Picnic lunch included
14:00 – Check in
From 15:00 – Free time to enjoy the onsen hot spring baths
16:50 – Meet in the lobby to walk to Jorakuji Buddhist temple
17:00 – Restorative yoga and meditation
19:00 – Traditional Japanese dinner
Evening onsen hot spring baths / relaxation time
Monday
06:50 – Meet in the lobby to walk to the temple
07:00 – Morning yoga practice
08:30 – Breakfast
Hiking in Togakushi and visit Takushi Shrine
Picnic lunch included
From 15:00 – Free time to enjoy the onsen hot spring baths
16:50 – Meet in the lobby
17:00 – Restorative Yoga
19:00 – Traditional Japanese dinner
Evening onsen hot spring baths / relaxation time
Tuesday
06:50 – Meet in the lobby
07:00 – Morning yoga practice
08:30 – Breakfast
Free time to explore the surrounding area
Enjoy the public footbath by the river, walk through the surrounding forests, buy beautiful souvenirs from quaint shops, enjoy lunch in a local restaurant, experience true Japanese culture
From 15:00 – Free time to enjoy the onsen hot spring baths
16:50 – Meet in the lobby
17:00 – Restorative Yoga
19:00 – Traditional Japanese dinner
Evening onsen hot spring baths / relaxation time
Wednesday
06:50 – Meet in the lobby
07:00 – Morning yoga practice
08:30 – Breakfast
10:00 – Check out
Take picturesque train to Kiso-Fukushima via Ueda
Picnic lunch included
Visit Zenkōji temple
16:00 – Check in to Kazari ryokan in the Kiso valley
16:50 – Meet in the lobby
17:00 – Restorative Yoga
19:00 – Traditional Japanese dinner
Evening onsen hot spring baths / relaxation time
Thursday
06:50 – Meet in the lobby to walk to the shala together
07:00 – Energising Yoga Practice
08:00 – Breakfast
Hike the Nakasendo trail
We recommend buying something local in Magome-juku for lunch / picnic lunch included ?
Explore Tsumago-juku town
Return to the ryokan and enjoy onsen hot spring baths and relaxing after our long hike
19:00 – Traditional Japanese dinner
Friday
06:50 – Meet in the lobby
07:00 – Morning Yoga Practice
08:30 – Breakfast
09:30 – Calligraphy workshop
11:00 – Za zen experience led by a local Buddhist monk
Picnic lunch included ?
Spend the afternoon hiking a portion of the Ontake pilgrimage (on the volcano you can see from the ryokan in Kiso), concluding our hike at a sacred waterfall
16:50 – Meet in the lobby
17:00 – Restorative yoga and closing circle
19:00 – Traditional Japanese dinner
Evening onsen hot spring baths / relaxation time
Saturday
08:30 – Breakfast
10:00 – Check out
Travelling day