Your experienced and intuitive instructor for this retreat; Clive Fogelman, has a creative and open minded approach to Yoga and meditation. Through flowing sequences and restorative postures (with variations for all levels of practice), Clive will guide you in cultivating an intuition for what your body needs while building strength, creating flexibility and letting go of stress.
This retreat will offer a variety of yoga styles, including; Hatha, Vinyasa Flow, Yin and Restorative Yoga with meditation. To get a flavour for Clives style of teaching check out some of his videos. Clive teaches a very inclusive style so all levels of experience are welcome.
This retreat includes:
- A full body welcome massage
- 7 nights accommodation in a beautiful chalet
- Healthy and delicious meals. Breakfast, lunch and dinner (apart from one free evening to enjoy a meal at one of the fabulous local restaurants)
- A full week of yoga classes (check the retreat schedule for detailed info)
- Guided mountain hikes
- A whole day at a fantastic spa just over the border in Italy
- Transfers to and from Geneva airport
Our beautiful chalet is nestled in the mountainside, high above the valley floor, with stunning views of Mont Blanc.
The chalet has 7 bedrooms, all designed and equipped to a very high standard. All of them have French doors leading out on to a South facing balcony overlooking the Chamonix valley and directly opposite the magnificent Mont Blanc mountain range. The bedrooms can be shared twins or doubles with a super king size bed and all have an en-suite bathroom, TV, DVD player and iPod docking station. Several have sun loungers just outside on the balcony.
The chalet has its own spa with a sauna, steam room, walk in shower and treatment room for the on-site massages. The terrace is the ideal place for yoga, complete with Jacuzzi, outdoor pool and breath-taking panoramic views of the French Alps. We also have a secluded indoor space for yoga and meditation, in case of rain.
The living area has large floor to ceiling windows to capture the valley scenery. A stone open fire place plays centrepiece to the sunken lounge and dining area, making it an inviting and sociable area to relax. There is also a cinema room and games room at the chalet to enjoy in your free time.
During your retreat, there will be an excellent full-time chef, chalet host and driver providing catering, cleaning, driving and 24hr assistance.
The quality of the food on our retreats is very important to us. You will enjoy healthy, nutritional meals carefully chosen by our chef to complement the retreat perfectly. The food will be absolutely delicious and mostly vegetarian or vegan but you can opt for fish or meat when booking your retreat. Please include your dietary requirements in the section provided at checkout. We use organic and local produce where possible.
ABOUT THE INSTRUCTOR
Based in London, Clive Fogelman has a creative and open-minded approach to yoga and meditation, influenced by his therapeutic work and sporting background. He encourages people to cultivate intuition within their bodies, mindful that all individuals are different and continually evolving.
His tailored yoga classes emphasise linking breath and movement to direct attention inward and become more aware of each moment and the unique nature of our own body. Drawing on the parallels between yoga and life, the mat becomes an opportunity for exploration and transformation.
Clive teaches vinyasa flow, restorative and yin yoga, always offering variations for all levels. His meditation classes include guided visualisations, breathing techniques and often integrate poetry.
Clive’s website: www.helloyoga.co.uk
Experience guided walks through the stunning French Alps.
Our gentle half day hikes last 2 – 3 hours with plenty of rest time to take in the incredible views. No prior fitness level is required. Our qualified and experienced walking guide and nature expert, Susanna Walker, carefully chooses trails to suit the abilities of our clients. She makes sure no-one is left behind, while imparting knowledge on the local wildlife and beautiful fauna.
On the full day hike we leave the chalet at 10am and set off to explore some of Chamonix’s best hiking trails. Around midday we make ourselves comfortable in an Idyllic setting for a high mountain yoga session followed by a healthy packed lunch with impressive views. When rested, we continue our inspirational journey through the spectacular Mont Blanc mountain range before returning to the chalet to enjoy a fresh healthy smoothie and to relax in the hot tub, sauna and steam room.
All hikes are optional.
During this retreat we will head over to Italy to spend a whole day pampering ourselves at spa Pre St Didier. This spa has got to be one of the best spas in Europe, if not the world! It’s innumerable steam rooms, saunas, hammams, treatment rooms, relaxation rooms, Jacuzzis, thermal baths, flotation pools, whirlpools, waterfalls, meditation rooms, sensorial tubs, music therapy tubs, Kniepp hydrotherapies, Vicky showers, foot-baths (the list goes on and on) come together to create a multifaceted haven of wellness, with something for everyone to enjoy. Relax and rejuvenate while taking in the incomparable views of the Italian side of the Mont Blanc massif.
WHAT TO BRING
Chamonix Mont Blanc is the most beautiful Alpine region in Europe and as with all mountain regions, the weather is unpredictable. It can be extremely hot on sunny days and occasionally very cold even in summer, so it’s always a good idea to check the weather report right before you travel.
We recommend bringing hiking boots or sensible outdoor footwear, sunglasses, sun cream, a bathing suit (for the hot tub / spa / pool), a backpack, a waterproof coat, a hat and warm layers. Don’t panic if you come unprepared or forget anything, there are plenty of shops in town.
The yoga classes will take place on the decking outside the chalet surrounded by the stunning Mont Blanc mountain range but we do have an indoor room to use on rainy days. We provide blankets as well as all yoga equipment (mats, blocks, bricks, straps, bolsters, eye pillows and blankets) but please bring extra layers in case of cold days.
We also provide towels and bathrobes at the chalet so no need to bring your own.
During the meet and greet we will go over the schedule and weather report for the week so we can adjust the schedule a bit if necessary (hiking on sunny or slightly overcast days). We will fit the massages in around the schedule.
‘The whole experience was beautiful. The setting, the chalet, the food, the yoga, the massage, the food, the walks, the spa day, the food, and the total vibe – calm but energising, excellently organised but relaxed – were all perfect. The food was delicious, healthy, satisfying. El and Anna were totally brilliant. I loved the food. Clive’s yoga was inspirational, every day. But the aspect that perhaps I wasn’t expecting, and which surprised me, was the power, joy, and inspiration I gained from my fellow guests. Thank you all.
And did I mention the food..?’ – Simon Blake
‘The other guests were wonderful; inspiring and real pleasure to spend time with. Everyone involved in running the retreat was very welcoming, friendly and really fun to have around. Eleanor and Anna made us all feel really at home and looked after us brilliantly. Wonderful, inspiring, responsive yoga teacher. I had the best massage I have in years. The food was excellent, absolutely delicious. The views were magnificent. Perfect balance of structure and freedom.’ – Fiona Paveley
‘Had the most relaxing week. Such a great experience. Everything was so smooth, well organised. Awesome yoga and hikes of course. The venus is fabulous, with indoor spa, pool & jacuzzi, in-house cinema …the food was incredible. On top of all that, it was so lovely to meet new people and it truly ended up being a beautiful, fulfilling and humbling human experience. Thanks to all of you.’ – Morgane Boucherit