Saturday
Travelling Day
Midday – Check in
18:30 – Meet & Greet / Opening circle
19:00 – Dinner
Sunday
8:00 – Morning yoga
9:30 – Breakfast
Free time
13:00 – Buffet lunch (or picnic for those out for the day)
Free time / Massages
16:30 – Fresh healthy juice / smoothie
17:00 – Restorative / yin yoga
19:00 – Dinner
Monday
8:00 – Morning yoga
9:30 – Breakfast
Free time / Massages
13:00 – Buffet lunch (or picnic for those out for the day)
Free time
16:00 – Visit local turtle sanctuary (day may change)
Fresh healthy juice / smoothie / coconut on return to the villa
17:00 – Restorative / yin yoga
19:00 – Dinner
Tuesday
7:30 – Morning yoga (50 mins)
8:30 – Breakfast
9:00 – Boat tour around Koggala lake
13:00 – Buffet lunch
Free time / Massages
16:30 – Fresh healthy juice / smoothie
17:00 – Restorative / yin yoga
19:00 – Dinner
Wednesday
8:00 – Morning yoga
9:30 – Breakfast
Free time (market day)
13:00 – Buffet lunch (or picnic for those out for the day)
Free time / Massages
16:30 – Fresh healthy juice / smoothie
19:00 – Evening meal out
Thursday
8:00 – Morning yoga
9:30 – Breakfast
Free time
13:00 – Buffet lunch (or picnic for those out for the day)
Free time / Massages
16:30 – Fresh healthy juice / smoothie
17:00 – Restorative / yin yoga
19:00 – Dinner
Friday
8:00 – Morning yoga
9:30 – Breakfast
Free time
13:00 – Buffet lunch (or picnic for those out for the day)
Free time / Massages
16:30 – Fresh healthy juice / smoothie
17:00 – Restorative / yin yoga
19:00 – Dinner
Saturday
9:00 – Breakfast
10:00 – Check out
Travelling Day