Saturday
Travelling Day
Midday – Check in
18:00 – Meet & Greet / Opening circle
19:00 – Dinner
Sunday
8:00 – Vinyasa yoga
9:30 – Breakfast
Free time
13:00 – Buffet lunch (or picnic for those out for the day)
Free time / Massages
16:30 – Fresh healthy juice / smoothie
17:00 – Gentle yoga
19:00 – Dinner
Monday
8:00 – Vinyasa yoga
9:30 – Breakfast
Free time
13:00 – Buffet lunch (or picnic for those out for the day)
Free time / Massages
16:30 – Fresh healthy juice / smoothie
17:00 – Gentle yoga
19:00 – Dinner
Tuesday
8:00 – Vinyasa yoga
9:30 – Breakfast
Free time
13:00 – Buffet lunch (or picnic for those out for the day)
Free time / Massages
16:00 – Visit local turtle sanctuary
Fresh healthy juice / smoothie / coconut on return to the villa
17:00 – Gentle yoga
19:00 – Dinner
Wednesday
8:00 – Vinyasa yoga
9:30 – Breakfast
Free time (market day)
13:00 – Buffet lunch (or picnic for those out for the day)
Free time / Massages
15:30 – Boat tour around Koggala lake
Fresh healthy juice / smoothie / coconut on return to the villa
19:00 – Evening meal out
Thursday
8:00 – Vinyasa yoga
9:30 – Breakfast
Free time
13:00 – Buffet lunch (or picnic for those out for the day)
Free time / Massages
16:30 – Fresh healthy juice / smoothie
17:00 – Gentle yoga
19:00 – Dinner
Friday
8:00 – Vinyasa yoga
9:30 – Breakfast
Free time
13:00 – Buffet lunch (or picnic for those out for the day)
Free time / Massages
16:30 – Fresh healthy juice / smoothie
17:00 – Gentle yoga
19:00 – Dinner
Saturday
9:00 – Breakfast
10:00 – Check out
Travelling Day