Saturday
Travelling day
4pm – Check in
6:30pm – Meet & Greet
7:30pm – Dinner
9pm – Yoga nidra, guided relaxation
Sunday
8:00am – A fusion of mindful Hatha, Vinyasa and Dynamic Yoga
9:30am – Breakfast
Short hike into the mountains
1:30pm Lunch
Massages & Free Time
4:30pm – Healthy snack / fresh juice / smoothie
Hot tub, sauna and relaxing time
7:30pm – Dinner
9pm – Restorative and Yin Yoga with meditation
Monday
8am – A fusion of mindful Hatha, Vinyasa and Dynamic Yoga
9:30am – Breakfast
10:30am – Optional shuttle into Chamonix town
12:30pm – Shuttle back to the chalet from Chamonix train station
1:30pm Lunch
Massages & Free Time
4:30pm – Healthy snack / fresh juice / smoothie
Hot tub, sauna and relaxing time
6pm – 7pm Restorative and Yin Yoga with meditation
7:30pm – Dinner
Tuesday
8am – A fusion of mindful Hatha, Vinyasa and Dynamic Yoga
9am – Breakfast
10am – 4pm – HIKE DAY!
& a healthy packed lunch on the mountain
4pm – Healthy snack / fresh juice / smoothie
Hot tub, sauna and relaxing time
6pm – 7pm – Restorative and Yin Yoga with meditation
7:30pm – Dinner
Wednesday
8am – A fusion of mindful Hatha, Vinyasa and Dynamic Yoga
9:30am – Breakfast
10:30am – Optional shuttle into Chamonix town
12:30pm – Shuttle back to the chalet from Chamonix train station
1:30pm Lunch
Massages & Free Time
4:30pm – Healthy snack / fresh juice / smoothie
Hot tub, sauna and relaxing time
5pm – 6pm Restorative and Yin Yoga with meditation
7pm – 8pm Transfers into town for free time and dinner at local restaurants
Thursday
8am – A fusion of mindful Hatha, Vinyasa and Dynamic Yoga
9am – Breakfast
***SPA DAY***
Wander around Chamonix
5:30pm – Shuttle back to the chalet
6pm – 7pm – Restorative and Yin Yoga with meditation
7:30pm – Dinner
Friday
8am – A fusion of mindful Hatha, Vinyasa and Dynamic Yoga
9:30am – Breakfast
Short hike into the mountains
1:30pm Lunch
Massages & Free Time
4:30pm – Healthy snack / fresh juice / smoothie
Hot tub, sauna and relaxing time
6pm – 7pm Restorative and Yin Yoga with meditation
7:30pm – Dinner
Saturday
8am – A fusion of mindful Hatha, Vinyasa and Dynamic Yoga
9am – Breakfast
Travelling day