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		<title>Chamonix Yoga and Hiking Retreat 13th &#8211; 20th June 2026</title>
		<link>https://blueriseretreats.com/product/chamonix-yoga-and-hiking-retreat-13th-20th-june-2026/</link>
		
		<dc:creator><![CDATA[Eleanor Clarkson]]></dc:creator>
		<pubDate>Thu, 01 Jan 2026 18:02:52 +0000</pubDate>
				<guid isPermaLink="false">https://blueriseretreats.com/?post_type=product&#038;p=7811</guid>

					<description><![CDATA[Join Christine Burke for inspiring and creative yoga classes at our stunning chalet, delicious food, incredible mountain hikes and plenty of relaxation time in a luxury Alpine chalet with it's spa and on-site massages.]]></description>
										<content:encoded><![CDATA[<p>During this retreat you will explore the incredible hiking trails of Chamonix whilst developing your strength, flexibility, well-being and mindfulness.</p>
<p>Christine&#8217;s classes are welcoming to all, for all levels of experience, and are filled with humor, light and love. Modifications, adjustments and enhancements are addressed individually so that each person feels seen and supported. The retreat will be centered around the summer solstice energy of expansion and joy.</p>
<p>The morning practice will harness the energy of the sun through Hatha and vinyasa flow yoga, Qi Gong, meditation and breathwork. We will set intentions to create clarity in the mind and bring fresh energy to the body. You will be inspired and energized for the day ahead.</p>
<p>The evening practice will be a grounding wind down, designed to relax and release the body and mind for a calm evening and restful sleep.</p>
<p>This retreat includes:</p>
<ul>
<li>A full body welcome massage</li>
<li>7 nights accommodation in a beautiful chalet</li>
<li>Healthy and delicious meals: Brunch, snacks and dinner (apart from one free evening to enjoy a meal at one of the fabulous local restaurants)</li>
<li>Fresh juices and healthy smoothies every day</li>
<li>A full week of yoga classes (check the retreat schedule for detailed info)</li>
<li>All yoga equipment (mats, blocks, bricks, eye pillows, straps, bolsters and blankets)</li>
<li>Guided mountain hikes</li>
<li>A whole day at a wonderful <a href="https://www.qcterme.com/fr/chamonix-mont-blanc/qc-terme-chamonix">local spa</a></li>
<li>Transfers to and from Geneva airport according to these <a href="https://blueriseretreats.com/airport-transfer-time-slots/">time slots</a></li>
<li>A welcome pack</li>
<li>Housekeeping</li>
<li>Toiletries</li>
</ul>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/yoga-and-hiking-retreat-chamonix-mont-blanc-schedule/" target="_blank" rel="noopener noreferrer">SEE THE FULL SCHEDULE</a></p>
<hr />
<p><strong>ACCOMMODATION</strong></p>
<p class="font_8"><span class="color_15">Our large and beautiful Alpine chalet is perfectly located in the Chamonix valley for easy access to areas of interest, beautiful hiking trails and boasts stunning views of Mont Blanc. </span><span class="color_15">The chalet is just as intimate and cosy as it is spectacular and luxurious, thanks to its clever design with several sumptuous social areas.</span></p>
<p class="font_8"><span class="color_15">The chalet is a former mill and </span><span class="color_15">has been built and decorated by the most sought after artisans in the valley, so every aspect has been finished to perfection and careful attention. The lovely yoga space is in the heart of the chalet with floor to ceiling windows that let in plenty of light under the beautiful wooden roof beams. The chalet also has its own spa area with a sauna and treatment room for the on-site massages.</span></p>
<p class="font_8"><span class="color_15">It is centrally located in the Chamonix valley in the quaint village of Les Tines, a short distance from Chamonix town, with breath-taking panoramic views of the French Alps from the hot tub, sun terraces and garden.</span></p>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/luxury-alpine-chalet-chamonix/" target="_blank" rel="noopener noreferrer">SEE PICTURES</a></p>
<hr />
<p><strong>HEALTHY EATING</strong></p>
<p>The quality of the food on our retreats is very important to us. You will enjoy healthy, nutritional meals carefully chosen by our excellent chef to complement the retreat perfectly. The gourmet food on our retreats is absolutely delicious and mostly vegan or vegetarian but you can opt for fish or meat when booking your retreat. We use organic and local produce where possible.</p>
<hr />
<p><strong>ABOUT THE INSTRUCTOR</strong></p>
<p>Christine Burke stepped into yoga as an actress and a dancer in New York in 1994 and it changed her life. In 2000 she received her first certification in Los Angeles as a 200-hour level teacher. She has been teaching full time ever since. She is a Registered Yoga Teacher with Yoga Alliance at the 800-hour-plus level and has taught thousands of students of all ages.</p>
<p>Christine and her husband Gary McCleery founded Liberation Yoga in 2004. The studio was named in the ‘Top 20 Yoga Studios In The World’ by Travel + Leisure magazine and ‘Best Yoga Studio In LA’ by LA Weekly and named in the “Top Ten Most Beautiful Yoga Studios in the U.S.” by <a href="http://tripping.com/" target="_blank" rel="noopener">tripping.com</a>. Christine’s writing has been featured in LA Yoga and Yogi Times and her teaching has been featured in LA Times, LA Weekly, Yogi Times, LA Yoga, Westways Magazine, Great Yoga Teachers and many online magazines. Christine’s first book, The Yoga Healer, was awarded “The Best Yoga Book” for 2017 by Soul And Spirit Magazine. The Yoga Healer and her second book, The Power of Breath and Hand Yoga Pranayama and Mudras For Health and Wellbeing, have gone on to be reissued and translated into several languages. Her newest book, The Little Book of Yoga was released in 2025.</p>
<p>Christine has been the yoga and meditation teacher at the Marlborough School since 2012 and is the creator of The Spiritual Mental Health Diet, a beloved and powerful online program of self-care and self-discovery since 2017.  She is a grief educator through mind-body connection and movement since losing her husband in 2021. Her most recent passion project is her podcast Zen Maintenance With Christine Burke. Christine lives happily and in gratitude with her daughter Clementine and their pets sharing the gift of yoga and life in Los Angeles.</p>
<p>Check our Christine&#8217;s Instagram page <a href="https://www.instagram.com/liberationyoga?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw==">here</a>.</p>
<p><img data-recalc-dims="1" fetchpriority="high" decoding="async" class="alignnone size-medium wp-image-7818" src="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2026/01/Christine-Burke.jpg?resize=300%2C300&#038;ssl=1" alt="Yoga, retreat, Europe, retreats, best, most, relaxing, to, relax, Chamonix, Mont, Blanc, massif, mountains, France, Luxury, Chalet, spa, hot tub, hiking, meditation, alps, wellness, mountain, travel, holistic, holiday, holidays, hike, walking, hikes, wellbeing, mindfulness, bluerise, blue, rise, week, long, worldwide, fun, massage, alpine, cosy, beautiful, healthy, nature, luxe, 5*, deluxe, guided, vinyasa, restorative, break, vegetarian, vegan, gourmet, good, food, amazing, incredible, mental, health, near, me, detox, heal, healing, visit, stay, life, changing, 2025, 2026, 2027, May, June, September, October" width="300" height="300" srcset="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2026/01/Christine-Burke.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2026/01/Christine-Burke.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2026/01/Christine-Burke.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2026/01/Christine-Burke.jpg?resize=75%2C75&amp;ssl=1 75w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2026/01/Christine-Burke.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2026/01/Christine-Burke.jpg?resize=550%2C550&amp;ssl=1 550w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2026/01/Christine-Burke.jpg?resize=750%2C750&amp;ssl=1 750w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2026/01/Christine-Burke.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2026/01/Christine-Burke.jpg?w=1000&amp;ssl=1 1000w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<hr />
<p><strong>THE HIKES</strong></p>
<p>Experience guided walks through the stunning French Alps.</p>
<p>Our half day hikes last 2 – 3 hours with rest time to take in the incredible views. No prior fitness level is required. Our qualified and experienced walking guide carefully chooses trails to suit the abilities of our clients. She will make sure no-one is left behind, while imparting knowledge on the local flora and fauna.</p>
<p>On the full day hike we set off to explore some of Chamonix’s best hiking trails. Around midday we make ourselves comfortable in an idyllic setting for some high mountain yoga or meditation followed by a healthy packed lunch with impressive views like those at <a href="https://www.chamonix.com/lac-blanc,46-195135,en.html">Lac Blanc</a>. When rested, we continue our inspirational journey through the spectacular Mont Blanc mountain range before returning to the chalet to enjoy a fresh healthy smoothie and relax in the hot tub.</p>
<p><em>All hikes are optional.</em></p>
<hr />
<p><strong>WHAT TO BRING</strong></p>
<p>Chamonix Mont Blanc is the most beautiful Alpine region in Europe and as with all mountain regions, the weather is unpredictable. It can be extremely hot on sunny days and occasionally very cold even in summer, so it’s a good idea to check the weather report right before you travel.</p>
<p>We recommend bringing hiking boots or sensible outdoor footwear, sunglasses, sun cream, a sun hat, a bathing suit (for the hot tub / spa), a backpack, a waterproof coat and warm layers. Don’t panic if you come unprepared or forget anything, there are plenty of shops in town.</p>
<p>We provide all yoga equipment (mats, blocks, bricks, straps, bolsters, eye pillows and blankets).</p>
<p>We also provide towels and bathrobes at the chalet so no need to bring your own.</p>
<hr />
<p><strong>TESTIMONIALS</strong></p>
<p><em>‘The whole experience was beautiful. The setting, the chalet, the food, the yoga, the massage, the food, the walks, the spa day, the food, and the total vibe – calm but energising, excellently organised but relaxed – were all perfect. The food was delicious, healthy, satisfying. El and Anna were totally brilliant. I loved the food. The yoga was inspirational, every day. But the aspect that perhaps I wasn’t expecting, and which surprised me, was the power, joy, and inspiration I gained from my fellow guests. Thank you all.</em><br />
<em>And did I mention the food..?’</em> – Simon Blake</p>
<p><em>‘The other guests were wonderful; inspiring and real pleasure to spend time with. Everyone involved in running the retreat was very welcoming, friendly and really fun to have around. Eleanor and Anna made us all feel really at home and looked after us brilliantly. Wonderful, inspiring, responsive yoga teacher. I had the best massage I have in years. The food was excellent, absolutely delicious. The views were magnificent. Perfect balance of structure and freedom.’</em> – Fiona Paveley</p>
<p><em>‘Had the most relaxing week. Such a great experience. Everything was so smooth, well organised. Awesome yoga and hikes of course. The venus is fabulous, with indoor spa, pool &amp; jacuzzi, in-house cinema …the food was incredible. On top of all that, it was so lovely to meet new people and it truly ended up being a beautiful, fulfilling and humbling human experience. Thanks to all of you.’</em> – Morgane Boucherit</p>
<hr />
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7811</post-id>	</item>
		<item>
		<title>Chamonix Yoga and Hiking Retreat 6th &#8211; 13th June 2026</title>
		<link>https://blueriseretreats.com/product/chamonix-yoga-and-hiking-retreat-6th-13th-june-2026/</link>
		
		<dc:creator><![CDATA[Eleanor Clarkson]]></dc:creator>
		<pubDate>Sat, 06 Dec 2025 07:36:16 +0000</pubDate>
				<guid isPermaLink="false">https://blueriseretreats.com/?post_type=product&#038;p=7793</guid>

					<description><![CDATA[Inspiring yoga classes with Mariza Smith in our stunning chalet, delicious food, incredible mountain hikes (take it from us, the views from Chamonix’s hiking trails will blow you away) and plenty of relaxation time in a luxury Alpine chalet with it's spa and on-site massages.]]></description>
										<content:encoded><![CDATA[<div>
<p>Drawing inspiration from the majestic backdrop of the Chamonix mountains, evening yoga sessions will seek to ground, connect and earth, completing whichever cycle has begun that day and paving the way for restful digestion and sleep.</p>
<p>Morning practices will be a little more energetic, in sync with the rising sun &#8211; waking the body up and preparing to open to whatever adventures the day promises to deliver.</p>
</div>
<p><em>There will be variations and options for all levels of practice.</em></p>
<p>This retreat includes:</p>
<ul>
<li>A full body welcome massage</li>
<li>7 nights accommodation in a beautiful chalet</li>
<li>Healthy and delicious meals: Brunch, snacks and dinner (apart from one free evening to enjoy a meal at one of the fabulous local restaurants)</li>
<li>Fresh juices and healthy smoothies every day</li>
<li>A full week of yoga classes (check the retreat schedule for detailed info)</li>
<li>All yoga equipment (mats, blocks, bricks, eye pillows, straps, bolsters and blankets)</li>
<li>Guided mountain hikes</li>
<li>A whole day at a wonderful <a href="https://www.qcterme.com/fr/chamonix-mont-blanc/qc-terme-chamonix">local spa</a></li>
<li>Transfers to and from Geneva airport according to these <a href="https://blueriseretreats.com/airport-transfer-time-slots/">time slots</a></li>
<li>A welcome pack</li>
<li>Housekeeping</li>
<li>Toiletries</li>
</ul>
<hr />
<p><strong>ACCOMMODATION</strong></p>
<p class="font_8"><span class="color_15">Our large and beautiful Alpine chalet is perfectly located in the Chamonix valley for easy access to areas of interest, beautiful hiking trails and boasts stunning views of Mont Blanc. </span><span class="color_15">The chalet is just as intimate and cosy as it is spectacular and luxurious, thanks to its clever design with several sumptuous social areas.</span></p>
<p class="font_8"><span class="color_15">The chalet is a former mill and </span><span class="color_15">has been built and decorated by the most sought after artisans in the valley, so every aspect has been finished to perfection and careful attention. The lovely yoga space is in the heart of the chalet with floor to ceiling windows that let in plenty of light under the beautiful wooden roof beams. The chalet also has its own spa area with a sauna and treatment room for the on-site massages.</span></p>
<p class="font_8"><span class="color_15">It is centrally located in the Chamonix valley in the quaint village of Les Tines, a short distance from Chamonix town, with breath-taking panoramic views of the French Alps from the hot tub, sun terraces and garden.</span></p>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/luxury-alpine-chalet-chamonix/" target="_blank" rel="noopener noreferrer">SEE PICTURES</a></p>
<hr />
<p><strong>HEALTHY EATING</strong></p>
<p>The quality of the food on our retreats is very important to us. You will enjoy healthy, nutritional meals carefully chosen by our excellent chef to complement the retreat perfectly. The gourmet food on our retreats is absolutely delicious and mostly vegan or vegetarian but you can opt for fish or meat when booking your retreat. We use organic and local produce where possible.</p>
<hr />
<p><strong>ABOUT THE INSTRUCTOR</strong></p>
<div>
<p>Mariza Smith has been teaching yoga since an extended trip to India in 2008, and teaching others how to teach in the Chamonix valley since 2014. Her inspiration comes from all over; ashtanga, jivamukti, observation of the world around us and restorative yoga with her wonderful teacher Judith Hanson Lasater. Classes are often set to music and intended to get the blood pumping and body moving, before a long wind down and eventual deep rest in savasana.</p>
<p>Mariza teaches instinctively, adapting the vinyasa practice to the bodies in the room. Yoga with Mariza is inclusive, playful and fun, it aims to be the thing that brightens and lightens each day.</p>
<p>Drawing inspiration from the majestic backdrop of the Chamonix mountains, evening yoga sessions will seek to ground, connect and earth, completing whichever cycle has begun that day and paving the way for restful digestion and sleep.</p>
<p>Morning practices will be a little more energetic, in sync with the rising sun &#8211; waking the body up and preparing to open to whatever adventures the day promises to deliver.</p>
<p>Mariza has a wealth of experience adapting the practice to all types of illnesses, injuries, body types and levels.</p>
</div>
<p>Mariza&#8217;s website: <a href="http://www.marizayoga.com/">www.marizayoga.com</a></p>
<p><img data-recalc-dims="1" decoding="async" class="alignnone size-medium wp-image-5677" src="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2022/01/MarizaYoga-3-optimised.jpg?resize=300%2C300&#038;ssl=1" alt="Europe, Yoga, Retreat, Chamonix, Mont Blanc, France, Luxury, Chalet, spa, hot tub, hiking, meditation, alps, wellness, mountain, travel, mountains, retreats, holistic, holiday, hike, walking, hikes, wellbeing, mindfulness, retreats, mariza, smith" width="300" height="300" srcset="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2022/01/MarizaYoga-3-optimised.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2022/01/MarizaYoga-3-optimised.jpg?resize=324%2C324&amp;ssl=1 324w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2022/01/MarizaYoga-3-optimised.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2022/01/MarizaYoga-3-optimised.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2022/01/MarizaYoga-3-optimised.jpg?resize=75%2C75&amp;ssl=1 75w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2022/01/MarizaYoga-3-optimised.jpg?w=400&amp;ssl=1 400w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<hr />
<p><strong>THE HIKES</strong></p>
<p>Experience guided walks through the stunning French Alps.</p>
<p>Our half day hikes last 2 – 3 hours with rest time to take in the incredible views. No prior fitness level is required. Our qualified and experienced walking guide carefully chooses trails to suit the abilities of our clients. She will make sure no-one is left behind, while imparting knowledge on the local flora and fauna.</p>
<p>On the full day hike we set off to explore some of Chamonix’s best hiking trails. Around midday we make ourselves comfortable in an idyllic setting for some high mountain yoga or meditation followed by a healthy packed lunch with impressive views like those at <a href="https://www.chamonix.com/lac-blanc,46-195135,en.html">Lac Blanc</a>. When rested, we continue our inspirational journey through the spectacular Mont Blanc mountain range before returning to the chalet to enjoy a fresh healthy smoothie and relax in the hot tub.</p>
<p><em>All hikes are optional.</em></p>
<hr />
<p><strong>WHAT TO BRING</strong></p>
<p>Chamonix Mont Blanc is the most beautiful Alpine region in Europe and as with all mountain regions, the weather is unpredictable. It can be extremely hot on sunny days and occasionally very cold even in summer, so it’s a good idea to check the weather report right before you travel.</p>
<p>We recommend bringing hiking boots or sensible outdoor footwear, sunglasses, sun cream, a sun hat, a bathing suit (for the hot tub / spa), a backpack, a waterproof coat and warm layers. Don’t panic if you come unprepared or forget anything, there are plenty of shops in town.</p>
<p>We provide all yoga equipment (mats, blocks, bricks, straps, bolsters, eye pillows and blankets).</p>
<p>We also provide towels and bathrobes at the chalet so no need to bring your own.</p>
<hr />
<p><strong>TESTIMONIALS</strong></p>
<p><em>‘The whole experience was beautiful. The setting, the chalet, the food, the yoga, the massage, the food, the walks, the spa day, the food, and the total vibe – calm but energising, excellently organised but relaxed – were all perfect. The food was delicious, healthy, satisfying. El and Anna were totally brilliant. I loved the food. The yoga was inspirational, every day. But the aspect that perhaps I wasn’t expecting, and which surprised me, was the power, joy, and inspiration I gained from my fellow guests. Thank you all.</em><br />
<em>And did I mention the food..?’</em> – Simon Blake</p>
<p><em>‘The other guests were wonderful; inspiring and real pleasure to spend time with. Everyone involved in running the retreat was very welcoming, friendly and really fun to have around. Eleanor and Anna made us all feel really at home and looked after us brilliantly. Wonderful, inspiring, responsive yoga teacher. I had the best massage I have in years. The food was excellent, absolutely delicious. The views were magnificent. Perfect balance of structure and freedom.’</em> – Fiona Paveley</p>
<p><em>‘Had the most relaxing week. Such a great experience. Everything was so smooth, well organised. Awesome yoga and hikes of course. The venus is fabulous, with indoor spa, pool &amp; jacuzzi, in-house cinema …the food was incredible. On top of all that, it was so lovely to meet new people and it truly ended up being a beautiful, fulfilling and humbling human experience. Thanks to all of you.’</em> – Morgane Boucherit</p>
<hr />
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7793</post-id>	</item>
		<item>
		<title>Chamonix Yoga and Hiking Retreat 9th &#8211; 16th May 2026</title>
		<link>https://blueriseretreats.com/product/chamonix-yoga-and-hiking-retreat-9th-16th-may-2026/</link>
		
		<dc:creator><![CDATA[Eleanor Clarkson]]></dc:creator>
		<pubDate>Mon, 03 Nov 2025 20:39:48 +0000</pubDate>
				<guid isPermaLink="false">https://blueriseretreats.com/?post_type=product&#038;p=7763</guid>

					<description><![CDATA[Join Nola Garven for inspiring and creative yoga classes at our stunning chalet, delicious food, incredible mountain hikes (take it from us, the views from Chamonix’s hiking trails will blow you away) and plenty of relaxation time in a luxury Alpine chalet with it's spa and on-site massages.]]></description>
										<content:encoded><![CDATA[<p>During this retreat you will explore the incredible hiking trails of Chamonix whilst developing your strength, flexibility, well-being and mindfulness.</p>
<p data-start="0" data-end="132">In the morning, Nola will guide an invigorating movement practice designed to energise the body and build upon foundational poses. She will help focus the mind for the day ahead through yogic breathing techniques, meditation practices, and daily journaling prompts. Each session will be layered to suit every level and every body, offering space to explore, add options, and take exactly what’s needed &#8211; while leaving behind what’s not. This is your practice, and Nola encourages everyone to make it their own.</p>
<p data-start="520" data-end="904" data-is-last-node="" data-is-only-node="">In the evening, before a nourishing meal together, she will welcome participants to a warm restorative and yin yoga practice. During this time, you’ll find deep rest in the tissues while settling into longer, juicy holds, using supportive props to release mental weight and ease overwhelm. It’s an opportunity to sink deeper and experience the quiet magic of yin and restorative yoga.</p>
<p>This retreat includes:</p>
<ul>
<li>A full body welcome massage</li>
<li>7 nights accommodation in a beautiful chalet</li>
<li>Healthy and delicious meals: Brunch, snacks and dinner (apart from one free evening to enjoy a meal at one of the fabulous local restaurants)</li>
<li>Fresh juices and healthy smoothies every day</li>
<li>A full week of yoga classes (check the retreat schedule for detailed info)</li>
<li>All yoga equipment (mats, blocks, bricks, eye pillows, straps, bolsters and blankets)</li>
<li>Guided mountain hikes</li>
<li>A whole day at a wonderful <a href="https://www.qcterme.com/fr/chamonix-mont-blanc/qc-terme-chamonix">local spa</a></li>
<li>Transfers to and from Geneva airport according to these <a href="https://blueriseretreats.com/airport-transfer-time-slots/">time slots</a></li>
<li>A welcome pack</li>
<li>Housekeeping</li>
<li>Toiletries</li>
</ul>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/yoga-and-hiking-retreat-chamonix-mont-blanc-schedule/" target="_blank" rel="noopener noreferrer">SEE THE FULL SCHEDULE</a></p>
<hr />
<p><strong>ACCOMMODATION</strong></p>
<p class="font_8"><span class="color_15">Our large and beautiful Alpine chalet is perfectly located in the Chamonix valley for easy access to areas of interest, beautiful hiking trails and boasts stunning views of Mont Blanc. </span><span class="color_15">The chalet is just as intimate and cosy as it is spectacular and luxurious, thanks to its clever design with several sumptuous social areas.</span></p>
<p class="font_8"><span class="color_15">The chalet is a former mill and </span><span class="color_15">has been built and decorated by the most sought after artisans in the valley, so every aspect has been finished to perfection and careful attention. The lovely yoga space is in the heart of the chalet with floor to ceiling windows that let in plenty of light under the beautiful wooden roof beams. The chalet also has its own spa area with a sauna and treatment room for the on-site massages.</span></p>
<p class="font_8"><span class="color_15">It is centrally located in the Chamonix valley in the quaint village of Les Tines, a short distance from Chamonix town, with breath-taking panoramic views of the French Alps from the hot tub, sun terraces and garden.</span></p>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/luxury-alpine-chalet-chamonix/" target="_blank" rel="noopener noreferrer">SEE PICTURES</a></p>
<hr />
<p><strong>HEALTHY EATING</strong></p>
<p>The quality of the food on our retreats is very important to us. You will enjoy healthy, nutritional meals carefully chosen by our excellent chef to complement the retreat perfectly. The gourmet food on our retreats is absolutely delicious and mostly vegan or vegetarian but you can opt for fish or meat when booking your retreat. We use organic and local produce where possible.</p>
<hr />
<p><strong>ABOUT THE INSTRUCTOR</strong></p>
<p>Since Nola Garven was very young, her mother would tell her to get on the floor and move; a big stretch and a deep breath were her mother’s solution for every gripe she had.</p>
<p>She swayed away from that advice for years before returning to yoga in 2017, beginning her training by studying Bikram. She has since transitioned to focusing on cultivating a healthy mind-body connection within her offerings on the mat.</p>
<p>In Nola’s classes, and in her company, you’ll find laid-back movement for every single body. Safe and inclusive, her space is warm and welcoming. A place where no one cares how flexible you are or whether you can touch your toes.</p>
<p>With a particular interest and additional training in anatomy and physiology, Nola recognises that every asana feels different to each individual and aims to help everyone find the best nourishment from their practice.</p>
<p>She’s often told that she has a unique way of making a strong vinyasa class feel like a dreamy yin.</p>
<p>Nola&#8217;s instagram: <a href="https://www.instagram.com/nolaflows/">nolaflows</a></p>
<p><img data-recalc-dims="1" decoding="async" class="alignnone size-medium wp-image-7770" src="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/11/NolaProfile.png?resize=300%2C300&#038;ssl=1" alt="Yoga, retreat, Europe, retreats, best, most, relaxing, to, relax, Chamonix, Mont, Blanc, massif, mountains, France, Luxury, Chalet, spa, hot tub, hiking, meditation, alps, wellness, mountain, travel, holistic, holiday, holidays, hike, walking, hikes, wellbeing, mindfulness, bluerise, blue, rise, week, long, worldwide, fun, massage, alpine, cosy, beautiful, healthy, nature, luxe, 5*, deluxe, guided, vinyasa, restorative, break, vegetarian, vegan, gourmet, good, food, amazing, incredible, mental, health, near, me, detox, heal, healing, visit, stay, life, changing, 2025, 2026, 2027, May, June, September, October" width="300" height="300" srcset="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/11/NolaProfile.png?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/11/NolaProfile.png?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/11/NolaProfile.png?resize=75%2C75&amp;ssl=1 75w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/11/NolaProfile.png?resize=550%2C550&amp;ssl=1 550w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/11/NolaProfile.png?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/11/NolaProfile.png?w=584&amp;ssl=1 584w" sizes="(max-width: 300px) 100vw, 300px" /></p>
<hr />
<p><strong>THE HIKES</strong></p>
<p>Experience guided walks through the stunning French Alps.</p>
<p>Our half day hikes last 2 – 3 hours with rest time to take in the incredible views. No prior fitness level is required. Our qualified and experienced walking guide carefully chooses trails to suit the abilities of our clients. She will make sure no-one is left behind, while imparting knowledge on the local flora and fauna.</p>
<p>On the full day hike we set off to explore some of Chamonix’s best hiking trails. Around midday we make ourselves comfortable in an idyllic setting for some high mountain yoga or meditation followed by a healthy packed lunch with impressive views like those at <a href="https://www.chamonix.com/lac-blanc,46-195135,en.html">Lac Blanc</a>. When rested, we continue our inspirational journey through the spectacular Mont Blanc mountain range before returning to the chalet to enjoy a fresh healthy smoothie and relax in the hot tub.</p>
<p><em>All hikes are optional.</em></p>
<hr />
<p><strong>WHAT TO BRING</strong></p>
<p>Chamonix Mont Blanc is the most beautiful Alpine region in Europe and as with all mountain regions, the weather is unpredictable. It can be extremely hot on sunny days and occasionally very cold even in summer, so it’s a good idea to check the weather report right before you travel.</p>
<p>We recommend bringing hiking boots or sensible outdoor footwear, sunglasses, sun cream, a sun hat, a bathing suit (for the hot tub / spa), a backpack, a waterproof coat and warm layers. Don’t panic if you come unprepared or forget anything, there are plenty of shops in town.</p>
<p>We provide all yoga equipment (mats, blocks, bricks, straps, bolsters, eye pillows and blankets).</p>
<p>We also provide towels and bathrobes at the chalet so no need to bring your own.</p>
<hr />
<p><strong>TESTIMONIALS</strong></p>
<p><em>‘The whole experience was beautiful. The setting, the chalet, the food, the yoga, the massage, the food, the walks, the spa day, the food, and the total vibe – calm but energising, excellently organised but relaxed – were all perfect. The food was delicious, healthy, satisfying. El and Anna were totally brilliant. I loved the food. The yoga was inspirational, every day. But the aspect that perhaps I wasn’t expecting, and which surprised me, was the power, joy, and inspiration I gained from my fellow guests. Thank you all.</em><br />
<em>And did I mention the food..?’</em> – Simon Blake</p>
<p><em>‘The other guests were wonderful; inspiring and real pleasure to spend time with. Everyone involved in running the retreat was very welcoming, friendly and really fun to have around. Eleanor and Anna made us all feel really at home and looked after us brilliantly. Wonderful, inspiring, responsive yoga teacher. I had the best massage I have in years. The food was excellent, absolutely delicious. The views were magnificent. Perfect balance of structure and freedom.’</em> – Fiona Paveley</p>
<p><em>‘Had the most relaxing week. Such a great experience. Everything was so smooth, well organised. Awesome yoga and hikes of course. The venus is fabulous, with indoor spa, pool &amp; jacuzzi, in-house cinema …the food was incredible. On top of all that, it was so lovely to meet new people and it truly ended up being a beautiful, fulfilling and humbling human experience. Thanks to all of you.’</em> – Morgane Boucherit</p>
<hr />
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7763</post-id>	</item>
		<item>
		<title>Chamonix Yoga and Hiking Retreat 23rd &#8211; 30th May 2026</title>
		<link>https://blueriseretreats.com/product/chamonix-yoga-and-hiking-retreat-23rd-30th-may-2026/</link>
		
		<dc:creator><![CDATA[Eleanor Clarkson]]></dc:creator>
		<pubDate>Fri, 17 Oct 2025 11:48:22 +0000</pubDate>
				<guid isPermaLink="false">https://blueriseretreats.com/?post_type=product&#038;p=7735</guid>

					<description><![CDATA[Enjoy Vinyasa, Hatha and Yin yoga with the wonderful Anne Marie Gordon, go on beautiful mountain nature walks with our experienced guide, eat delicious gourmet vegetarian food and have plenty of free time to explore the Chamonix valley or relax in our luxury Alpine chalet.]]></description>
										<content:encoded><![CDATA[<div>
<div>During this retreat, students can expect steady and invigorating Vinyasa/Hatha style morning practices that include pranayama and meditation, and deeply nourishing Hatha/Yin styles for evening repair from the day&#8217;s activities. Option for a Yoga Nidra, extended Breathwork session, or Shamanic Drum Journey available as we create a week of restoration and inspiration together.</div>
<div></div>
<div>
<p><em>The classes will be suitable for all levels, including those new to yoga.</em></p>
</div>
<p>This retreat includes:</p>
<ul>
<li>A full body welcome massage</li>
<li>7 nights accommodation in a beautiful chalet</li>
<li>Healthy and delicious meals: Brunch, snacks and dinner (apart from one free evening to enjoy a meal at one of the fabulous local restaurants)</li>
<li>Fresh juices and healthy smoothies every day</li>
<li>A full week of yoga classes (check the retreat schedule for detailed info)</li>
<li>All yoga equipment (mats, blocks, bricks, eye pillows, straps, bolsters and blankets)</li>
<li>Guided mountain hikes</li>
<li>A whole day at a wonderful <a href="https://www.qcterme.com/fr/chamonix-mont-blanc/qc-terme-chamonix">local spa</a></li>
<li>Transfers to and from Geneva airport according to these <a href="https://blueriseretreats.com/airport-transfer-time-slots/">time slots</a></li>
<li>A welcome pack</li>
<li>Housekeeping</li>
<li>Toiletries</li>
</ul>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/yoga-and-hiking-retreat-chamonix-mont-blanc-schedule/" target="_blank" rel="noopener noreferrer">SEE THE FULL SCHEDULE</a></p>
<hr />
<p><strong>ACCOMMODATION</strong></p>
<p class="font_8"><span class="color_15">Our large and beautiful Alpine chalet is perfectly located in the Chamonix valley for easy access to areas of interest, beautiful hiking trails and boasts stunning views of Mont Blanc. </span><span class="color_15">The chalet is just as intimate and cosy as it is spectacular and luxurious, thanks to its clever design with several sumptuous social areas.</span></p>
<p class="font_8"><span class="color_15">The chalet is a former mill and </span><span class="color_15">has been built and decorated by the most sought after artisans in the valley, so every aspect has been finished to perfection and careful attention. The lovely yoga space is in the heart of the chalet with floor to ceiling windows that let in plenty of light under the beautiful wooden roof beams. The chalet also has its own spa area with a sauna and treatment room for the on-site massages.</span></p>
<p class="font_8"><span class="color_15">It is centrally located in the Chamonix valley in the quaint village of Les Tines, a short distance from Chamonix town, with breath-taking panoramic views of the French Alps from the hot tub, sun terraces and garden.</span></p>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/luxury-alpine-chalet-chamonix/" target="_blank" rel="noopener noreferrer">SEE PICTURES</a></p>
<hr />
<p><strong>HEALTHY EATING</strong></p>
<p>The quality of the food on our retreats is very important to us. You will enjoy healthy, nutritional meals carefully chosen by our excellent chef to complement the retreat perfectly. The gourmet food on our retreats is absolutely delicious and mostly vegan or vegetarian but you can opt for fish or meat when booking your retreat. We use organic and local produce where possible.</p>
<hr />
<p><strong>ABOUT THE INSTRUCTOR</strong></p>
<p>Anne Marie Gordon is a Senior Yoga Teacher based in Sheffield, UK who has been teaching for 14 years. Her passion for the practice and lifestyle comes through various teachings and techniques, and she enjoys the versatility of yoga practice to meet you where you are. Through Vinyasa, Hatha and Yin styles, activity, breath, and deep relaxation, she incorporates effective practices to cultivate the inner expansive experience of &#8216;Yoga&#8217;.</p>
<div>In her years of training, she has come to specialise in Hot Yoga, classical Dharma Yoga and Dharma Yoga Wheel, Pranayama, Yoga Nidra, Somatic Embodiment and Vedic Philosophy. In recent years, she has delved into earth-based spiritual practices that incorporate Drum and Voice Shamanic journeys, and Ceremonial Cacao as part of her offerings.</div>
<div></div>
<div>Anne Marie owns and operates the Holistic Wellness Centre, Soul Fire Studios in Sheffield where she teaches weekly yoga sessions and offers CPD training in Hot Yoga Alchemy and Dharma Yoga Wheel.</div>
</div>
<div>
<p><em>You can find her at <a href="http://www.soulfirestudios.co.uk/">www.soulfirestudios.co.uk</a> or at </em><a href="http://www.hotyogaalchemy.com/"><em>www.hotyogaalchemy.com</em></a></p>
</div>
<div></div>
<div></div>
<div>
<div>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-medium wp-image-7742" src="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/10/anne-marie-gordon.jpg?resize=300%2C300&#038;ssl=1" alt="Yoga, retreat, Europe, retreats, best, most, relaxing, to, relax, Chamonix, Mont, Blanc, massif, mountains, France, Luxury, Chalet, spa, hot tub, hiking, meditation, alps, wellness, mountain, travel, holistic, holiday, holidays, hike, walking, hikes, wellbeing, mindfulness, bluerise, blue, rise, week, long, worldwide, fun, massage, alpine, cosy, beautiful, healthy, nature, luxe, 5*, deluxe, guided, vinyasa, restorative, break, vegetarian, vegan, gourmet, good, food, amazing, incredible, mental, health, near, me, detox, heal, healing, visit, stay, life, changing, 2025, 2026, 2027, May, June, September, October" width="300" height="300" srcset="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/10/anne-marie-gordon.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/10/anne-marie-gordon.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/10/anne-marie-gordon.jpg?resize=75%2C75&amp;ssl=1 75w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/10/anne-marie-gordon.jpg?resize=550%2C550&amp;ssl=1 550w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/10/anne-marie-gordon.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/10/anne-marie-gordon.jpg?w=601&amp;ssl=1 601w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<hr />
<p><strong>THE HIKES</strong></p>
<p>Experience guided walks through the stunning French Alps.</p>
<p>Our gentle half day hikes last 2 – 3 hours with plenty of rest time to take in the incredible views. No prior fitness level is required. Our qualified and experienced walking guide carefully chooses trails to suit the abilities of our clients. She will make sure no-one is left behind, while imparting knowledge on the local flora and fauna.</p>
<p>On the full day hike we set off to explore some of Chamonix’s best hiking trails. Around midday we make ourselves comfortable in an idyllic setting for some high mountain yoga or meditation followed by a healthy packed lunch with impressive views like those at <a href="https://www.chamonix.com/lac-blanc,46-195135,en.html">Lac Blanc</a>. When rested, we continue our inspirational journey through the spectacular Mont Blanc mountain range before returning to the chalet to enjoy a fresh healthy smoothie and relax in the hot tub.</p>
<p><em>All hikes are optional.</em></p>
<hr />
<p><strong>WHAT TO BRING</strong></p>
<p>Chamonix Mont Blanc is the most beautiful Alpine region in Europe and as with all mountain regions, the weather is unpredictable. It can be extremely hot on sunny days and occasionally very cold even in summer, so it’s a good idea to check the weather report right before you travel.</p>
<p>We recommend bringing hiking boots or sensible outdoor footwear, sunglasses, sun cream, a sun hat, a bathing suit (for the hot tub / spa), a backpack, a waterproof coat and warm layers. Don’t panic if you come unprepared or forget anything, there are plenty of shops in town.</p>
<p>We provide all yoga equipment (mats, blocks, bricks, straps, bolsters, eye pillows and blankets).</p>
<p>We also provide towels and bathrobes at the chalet so no need to bring your own.</p>
<hr />
<p><strong>TESTIMONIALS</strong></p>
<p><em>‘The whole experience was beautiful. The setting, the chalet, the food, the yoga, the massage, the food, the walks, the spa day, the food, and the total vibe – calm but energising, excellently organised but relaxed – were all perfect. The food was delicious, healthy, satisfying. El and Anna were totally brilliant. I loved the food. The yoga was inspirational, every day. But the aspect that perhaps I wasn’t expecting, and which surprised me, was the power, joy, and inspiration I gained from my fellow guests. Thank you all.</em><br />
<em>And did I mention the food..?’</em> – Simon Blake</p>
<p><em>‘The other guests were wonderful; inspiring and real pleasure to spend time with. Everyone involved in running the retreat was very welcoming, friendly and really fun to have around. Eleanor and Anna made us all feel really at home and looked after us brilliantly. Wonderful, inspiring, responsive yoga teacher. I had the best massage I have in years. The food was excellent, absolutely delicious. The views were magnificent. Perfect balance of structure and freedom.’</em> – Fiona Paveley</p>
<p><em>‘Had the most relaxing week. Such a great experience. Everything was so smooth, well organised. Awesome yoga and hikes of course. The venus is fabulous, with indoor spa, pool &amp; jacuzzi, in-house cinema …the food was incredible. On top of all that, it was so lovely to meet new people and it truly ended up being a beautiful, fulfilling and humbling human experience. Thanks to all of you.’</em> – Morgane Boucherit</p>
<hr />
</div>
</div>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7735</post-id>	</item>
		<item>
		<title>Chamonix Yoga and Hiking Retreat 5th &#8211; 12th September 2026</title>
		<link>https://blueriseretreats.com/product/chamonix-yoga-and-hiking-retreat-5th-12th-september-2026/</link>
		
		<dc:creator><![CDATA[Eleanor Clarkson]]></dc:creator>
		<pubDate>Fri, 26 Sep 2025 07:34:59 +0000</pubDate>
				<guid isPermaLink="false">https://blueriseretreats.com/?post_type=product&#038;p=7705</guid>

					<description><![CDATA[During this retreat you will enjoy the incredible hiking trails of Chamonix with our knowledgeable local guide, grounding yoga classes with our practical and very lovely yoga teacher; Helen Anderson, incredible gourmet vegetarian food from our wonderful French chef and free time to explore Chamonix or relax in our luxury Alpine chalet.]]></description>
										<content:encoded><![CDATA[<p>The following types of yoga can be expected during this retreat:</p>
<p><strong>Vinyasa Flow</strong><br />
A creative, breath-led practice that builds strength, flexibility, and focus. Energising and accessible for all levels.</p>
<p><strong>Hatha Yoga</strong><br />
A steady, grounding class that combines breath and movement to build balance, strength, and inner calm.</p>
<p><strong>Yin Yoga</strong><br />
A slow, restorative practice with long-held poses to release tension, promote stillness, and encourage deep rest.</p>
<p><strong>Somatic Yoga (for Pain Relief)</strong><br />
Gentle, mindful movement to ease chronic tension, calm the nervous system, and support body awareness.</p>
<p><strong>Sound Healing</strong><br />
An immersive journey with crystal bowls and soothing sounds to relax the body and quiet the mind.</p>
<p><em>There will be variations and options for all levels of practice.</em></p>
<p>This retreat includes:</p>
<ul>
<li>A full body welcome massage</li>
<li>7 nights accommodation in a beautiful chalet</li>
<li>Healthy and delicious meals: Brunch, snacks and dinner (apart from one free evening to enjoy a meal at one of the fabulous local restaurants)</li>
<li>Fresh juices and healthy smoothies every day</li>
<li>A full week of yoga classes (check the retreat schedule for detailed info)</li>
<li>All yoga equipment (mats, blocks, bricks, eye pillows, straps, bolsters and blankets)</li>
<li>Guided mountain hikes</li>
<li>A whole day at a wonderful <a href="https://www.qcterme.com/fr/chamonix-mont-blanc/qc-terme-chamonix">local spa</a></li>
<li>Transfers to and from Geneva airport according to these <a href="https://blueriseretreats.com/airport-transfer-time-slots/">time slots</a></li>
<li>A welcome pack</li>
<li>Housekeeping</li>
<li>Toiletries</li>
</ul>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/yoga-and-hiking-retreat-chamonix-mont-blanc-schedule/" target="_blank" rel="noopener noreferrer">SEE THE FULL SCHEDULE</a></p>
<hr />
<p><strong>ACCOMMODATION</strong></p>
<p class="font_8"><span class="color_15">Our large and beautiful Alpine chalet is perfectly located in the Chamonix valley for easy access to areas of interest, beautiful hiking trails and boasts stunning views of Mont Blanc. </span><span class="color_15">The chalet is just as intimate and cosy as it is spectacular and luxurious, thanks to its clever design with several sumptuous social areas.</span></p>
<p class="font_8"><span class="color_15">The chalet is a former mill and </span><span class="color_15">has been built and decorated by the most sought after artisans in the valley, so every aspect has been finished to perfection and careful attention. The lovely yoga space is in the heart of the chalet with floor to ceiling windows that let in plenty of light under the beautiful wooden roof beams. The chalet also has its own spa area with a sauna and treatment room for the on-site massages.</span></p>
<p class="font_8"><span class="color_15">It is centrally located in the Chamonix valley in the quaint village of Les Tines, a short distance from Chamonix town, with breath-taking panoramic views of the French Alps from the hot tub, sun terraces and garden.</span></p>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/luxury-alpine-chalet-chamonix/" target="_blank" rel="noopener noreferrer">SEE PICTURES</a></p>
<hr />
<p><strong>HEALTHY EATING</strong></p>
<p>The quality of the food on our retreats is very important to us. You will enjoy healthy, nutritional meals carefully chosen by our excellent chef to complement the retreat perfectly. The gourmet food on our retreats is absolutely delicious and mostly vegan or vegetarian but you can opt for fish or meat when booking your retreat. We use organic and local produce where possible.</p>
<hr />
<p><strong>ABOUT THE INSTRUCTOR</strong></p>
<p>Helen Anderson offers a range of styles, specialising in vinyasa, hatha, yin and somatic yoga (for pain relief) as well as sound healing. Her teaching genre weaves together creativity, strength, and softness. With a strong personal practice, Helen supports students of all levels &#8211; from complete beginners to advanced practitioners &#8211; through dynamic flows, grounding yin, and focused workshops. She aims to create a space where everyone feels empowered, present, and connected.</p>
<p>Before fully stepping into the world of yoga, Helen worked across various industries and countries, from hospitality and retail to marketing and business development. Having lived in Greece, France, Argentina, Spain, and the UK, she brings a global perspective and a deep understanding of people to her teaching.</p>
<p>Since transitioning into wellness over 5 years ago, Helen has built a successful yoga business, hosting retreats, events and workshops and collaborated with brands like Nespresso and Fiit. Her approach is grounded, empathetic, and inclusive. Helen believes that yoga is for everyone and she&#8217;s here to help you build strength, awareness, and acceptance, both on and off the mat.</p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-medium wp-image-7576" src="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/02/Helen-Profile-Pic.jpg?resize=300%2C300&#038;ssl=1" alt="best, Europe, Yoga, Retreat, Chamonix, Mont, Blanc, massif, mountains, France, Luxury, Chalet, spa, hot tub, hiking, meditation, alps, wellness, mountain, travel, mountains, retreats, holistic, holiday, hike, walking, hikes, wellbeing, mindfulness, bluerise, blue, rise, retreats, group, groups, ever, 2025, 2026, solo, french, alps, english, speaking, vacation, holiday, award, winning, brilliant, amazing, fantastic, good, great" width="300" height="300" srcset="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/02/Helen-Profile-Pic.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/02/Helen-Profile-Pic.jpg?resize=324%2C324&amp;ssl=1 324w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/02/Helen-Profile-Pic.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/02/Helen-Profile-Pic.jpg?resize=416%2C416&amp;ssl=1 416w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/02/Helen-Profile-Pic.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/02/Helen-Profile-Pic.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/02/Helen-Profile-Pic.jpg?resize=75%2C75&amp;ssl=1 75w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/02/Helen-Profile-Pic.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/02/Helen-Profile-Pic.jpg?w=972&amp;ssl=1 972w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<hr />
<p><strong>THE HIKES</strong></p>
<p>Experience guided walks through the stunning French Alps.</p>
<p>Our gentle half day hikes last 2 – 3 hours with plenty of rest time to take in the incredible views. No prior fitness level is required. Our qualified and experienced walking guide carefully chooses trails to suit the abilities of our clients. She will make sure no-one is left behind, while imparting knowledge on the local flora and fauna.</p>
<p>On the full day hike we set off to explore some of Chamonix’s best hiking trails. Around midday we make ourselves comfortable in an idyllic setting for some high mountain yoga or meditation followed by a healthy packed lunch with impressive views like those at <a href="https://www.chamonix.com/lac-blanc,46-195135,en.html">Lac Blanc</a>. When rested, we continue our inspirational journey through the spectacular Mont Blanc mountain range before returning to the chalet to enjoy a fresh healthy smoothie and relax in the hot tub.</p>
<p><em>All hikes are optional.</em></p>
<hr />
<p><strong>WHAT TO BRING</strong></p>
<p>Chamonix Mont Blanc is the most beautiful Alpine region in Europe and as with all mountain regions, the weather is unpredictable. It can be extremely hot on sunny days and occasionally very cold even in summer, so it’s a good idea to check the weather report right before you travel.</p>
<p>We recommend bringing hiking boots or sensible outdoor footwear, sunglasses, sun cream, a sun hat, a bathing suit (for the hot tub / spa), a backpack, a waterproof coat and warm layers. You may also want to bring bed socks or slippers to wear around the chalet. Don’t worry if you come unprepared or forget anything, there are plenty of shops in town.</p>
<p>We provide all yoga equipment (mats, blocks, bricks, straps, bolsters, eye pillows and blankets).</p>
<p>We also provide towels and bathrobes at the chalet so no need to bring your own.</p>
<hr />
<p><strong>TESTIMONIALS</strong></p>
<p><em>‘The whole experience was beautiful. The setting, the chalet, the food, the yoga, the massage, the food, the walks, the spa day, the food, and the total vibe – calm but energising, excellently organised but relaxed – were all perfect. The food was delicious, healthy, satisfying. El and Anna were totally brilliant. I loved the food. The yoga was inspirational, every day. But the aspect that perhaps I wasn’t expecting, and which surprised me, was the power, joy, and inspiration I gained from my fellow guests. Thank you all.</em><br />
<em>And did I mention the food..?’</em> – Simon Blake</p>
<p><em>‘The other guests were wonderful; inspiring and real pleasure to spend time with. Everyone involved in running the retreat was very welcoming, friendly and really fun to have around. Eleanor and Anna made us all feel really at home and looked after us brilliantly. Wonderful, inspiring, responsive yoga teacher. I had the best massage I have in years. The food was excellent, absolutely delicious. The views were magnificent. Perfect balance of structure and freedom.’</em> – Fiona Paveley</p>
<p><em>‘Had the most relaxing week. Such a great experience. Everything was so smooth, well organised. Awesome yoga and hikes of course. The venus is fabulous, with indoor spa, pool &amp; jacuzzi, in-house cinema …the food was incredible. On top of all that, it was so lovely to meet new people and it truly ended up being a beautiful, fulfilling and humbling human experience. Thanks to all of you.’</em> – Morgane Boucherit</p>
<hr />
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7705</post-id>	</item>
		<item>
		<title>Chamonix Yoga and Hiking Retreat 26th September &#8211; 3rd October 2026</title>
		<link>https://blueriseretreats.com/product/chamonix-yoga-and-hiking-retreat-26th-september-3rd-october-2026/</link>
		
		<dc:creator><![CDATA[Eleanor Clarkson]]></dc:creator>
		<pubDate>Tue, 16 Sep 2025 14:07:38 +0000</pubDate>
				<guid isPermaLink="false">https://blueriseretreats.com/?post_type=product&#038;p=7693</guid>

					<description><![CDATA[Enjoy a wonderful break in stunning surroundings while deepening your practice. Join us for insightful classes with Gerry Kielty, delicious food, incredible mountain hikes and plenty of relaxation time in our beautiful Alpine chalet with it’s spa and on-site massages.]]></description>
										<content:encoded><![CDATA[<p>During this retreat you will explore the incredible hiking trails of Chamonix whilst developing your strength, flexibility, well-being and mindfulness.</p>
<div>
<p>Our experienced and inspiring instructor; Gerry Kielty, has carefully designed the yoga classes for this retreat. Here&#8217;s what you can expect:</p>
<div class="elementToProof"><strong>Morning</strong></div>
<div class="elementToProof">The morning class will begin with specific class body preparation gradually mobilising the joints and warming up the muscles.  This will progress to mini sequences integrated together to help stretch and strengthen the body. Modifications and props will be used to make accessible for all.</div>
<div></div>
<div class="elementToProof"><strong>Evening</strong></div>
<div class="elementToProof">The later class will be more restorative and yin-based focusing on soothing the nervous system whilst targeting areas of stiffness and tension. Each class will finish with a short relaxation and meditation.</div>
<div></div>
<div>This retreat includes:</p>
<ul>
<li>A full body welcome massage</li>
<li>7 nights accommodation in a beautiful chalet</li>
<li>Healthy and delicious meals: Brunch, snacks and dinner (apart from one free evening to enjoy a meal at one of the fabulous local restaurants)</li>
<li>Fresh juices and healthy smoothies every day</li>
<li>Twice daily yoga classes</li>
<li>All yoga equipment (mats, blocks, bricks, eye pillows, straps, bolsters and blankets)</li>
<li>Guided mountain hikes</li>
<li>A whole day at a wonderful <a href="https://www.qcterme.com/fr/chamonix-mont-blanc/qc-terme-chamonix">local spa</a></li>
<li>Transfers to and from Geneva airport according to these <a href="https://blueriseretreats.com/airport-transfer-time-slots/">time slots</a></li>
<li>A welcome pack</li>
<li>Housekeeping</li>
<li>Toiletries</li>
</ul>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/yoga-and-hiking-retreat-chamonix-mont-blanc-schedule/" target="_blank" rel="noopener noreferrer">SEE THE FULL SCHEDULE</a></p>
<hr />
<p><strong>ACCOMMODATION</strong></p>
<p class="font_8"><span class="color_15">Our large and beautiful Alpine chalet is perfectly located in the Chamonix valley for easy access to areas of interest, beautiful hiking trails and boasts stunning views of Mont Blanc. </span><span class="color_15">The chalet is just as intimate and cosy as it is spectacular and luxurious, thanks to its clever design with several sumptuous social areas.</span></p>
<p class="font_8"><span class="color_15">The chalet is a former mill and </span><span class="color_15">has been built and decorated by the most sought after artisans in the valley, so every aspect has been finished to perfection and careful attention. The lovely yoga space is in the heart of the chalet with floor to ceiling windows that let in plenty of light under the beautiful wooden roof beams. The chalet also has its own spa area with a sauna and treatment room for the on-site massages.</span></p>
<p class="font_8"><span class="color_15">It is centrally located in the Chamonix valley in the quaint village of Les Tines, a short distance from Chamonix town, with breath-taking panoramic views of the French Alps from the hot tub, sun terraces and garden.</span></p>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/luxury-alpine-chalet-chamonix/" target="_blank" rel="noopener noreferrer">SEE PICTURES</a></p>
<hr />
<p><strong>HEALTHY EATING</strong></p>
<p>The quality of the food on our retreats is very important to us. You will enjoy healthy, nutritional meals carefully chosen by our excellent chef to complement the retreat perfectly. The gourmet food on our retreats is absolutely delicious and mostly vegan or vegetarian but you can opt for fish or meat when booking your retreat. We use organic and local produce where possible.</p>
<hr />
<p><strong>ABOUT THE INSTRUCTOR</strong></p>
<div class="elementToProof">Gerry Kielty began the practice and study of yoga as a teenager. He first qualified and taught as an Iyengar Teacher in 1995 and latterly studied and also taught Ashtanga Vinyasa Yoga. He was fortunate to have studied both with BKS Iyengar and Shri. K. Pattabhi Jois.</div>
<div></div>
<div class="elementToProof">Gerry has developed his own style known for his unique sequencing that focuses on precision and alignment integrated with a slow, steady asana flow and held poses. His emphasis being that the Yoga practice should feel and be therapeutic in order to promote wellbeing both physically and mentally.</div>
<div></div>
<div class="elementToProof">He currently co owns/directs Balance yoga and health studio in Glasgow.  The centre was the first and longest standing of its kind in Scotland. The centre opened in 2002, and Gerry has been teaching for 30 years. Gerry continues to conduct workshops and retreats around the United Kingdom and internationally. He is also founder and principal to the Balance yoga teacher training course.</div>
<p>Check out Gerry’s <a href="http://www.balance.co.uk" target="_blank" rel="noopener">yoga studio</a></p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-medium wp-image-7700" src="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/09/GerryPortrait.jpg?resize=300%2C300&#038;ssl=1" alt="Gerry, Keilty, Yoga, retreat, Europe, retreats, best, most, relaxing, to, relax, Chamonix, Mont, Blanc, massif, mountains, France, Luxury, Chalet, spa, hot tub, hiking, meditation, alps, wellness, mountain, travel, holistic, holiday, holidays, hike, walking, hikes, wellbeing, mindfulness, bluerise, blue, rise, week, long, worldwide, fun, massage, alpine, cosy, beautiful, healthy, nature, luxe, 5*, deluxe, guided, vinyasa, restorative, break, vegetarian, vegan, gourmet, good, food, amazing, incredible, mental, health, near, me, detox, heal, healing, visit, stay, life, changing, 2025, 2026, 2027, May, June, September, October" width="300" height="300" srcset="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/09/GerryPortrait.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/09/GerryPortrait.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/09/GerryPortrait.jpg?resize=768%2C768&amp;ssl=1 768w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/09/GerryPortrait.jpg?resize=75%2C75&amp;ssl=1 75w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/09/GerryPortrait.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/09/GerryPortrait.jpg?resize=550%2C550&amp;ssl=1 550w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/09/GerryPortrait.jpg?resize=750%2C750&amp;ssl=1 750w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/09/GerryPortrait.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/09/GerryPortrait.jpg?w=800&amp;ssl=1 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<hr />
<p><strong>THE HIKES</strong></p>
<p>Experience guided walks through the stunning French Alps.</p>
<p>Our gentle half day hikes last 2 – 3 hours with plenty of rest time to take in the incredible views. No prior fitness level is required. Our qualified and experienced walking guide carefully chooses trails to suit the abilities of our clients. She will make sure no-one is left behind, while imparting knowledge on the local flora and fauna.</p>
<p>On the full day hike we set off to explore some of Chamonix’s best hiking trails. Around midday we make ourselves comfortable in an idyllic setting for some high mountain yoga or meditation followed by a healthy packed lunch with impressive views like those at <a href="https://www.chamonix.com/lac-blanc,46-195135,en.html">Lac Blanc</a>. When rested, we continue our inspirational journey through the spectacular Mont Blanc mountain range before returning to the chalet to enjoy a fresh healthy smoothie and relax in the hot tub.</p>
<p><em>All hikes are optional.</em></p>
<hr />
<p><strong>WHAT TO BRING</strong></p>
<p>Chamonix Mont Blanc is the most beautiful Alpine region in Europe and as with all mountain regions, the weather is unpredictable. It can be extremely hot on sunny days and occasionally very cold even in summer, so it’s a good idea to check the weather report right before you travel.</p>
<p>We recommend bringing hiking boots or sensible outdoor footwear, sunglasses, sun cream, a sun hat, a bathing suit (for the hot tub / spa), a backpack, a waterproof coat and warm layers. Don’t panic if you come unprepared or forget anything, there are plenty of shops in town.</p>
<p>We provide all yoga equipment (mats, blocks, bricks, straps, bolsters, eye pillows and blankets).</p>
<p>We also provide towels and bathrobes at the chalet so no need to bring your own.</p>
<hr />
<p><strong>TESTIMONIALS</strong></p>
<p><em>‘The whole experience was beautiful. The setting, the chalet, the food, the yoga, the massage, the food, the walks, the spa day, the food, and the total vibe – calm but energising, excellently organised but relaxed – were all perfect. The food was delicious, healthy, satisfying. El and Anna were totally brilliant. I loved the food. The yoga was inspirational, every day. But the aspect that perhaps I wasn’t expecting, and which surprised me, was the power, joy, and inspiration I gained from my fellow guests. Thank you all.</em><br />
<em>And did I mention the food..?’</em> – Simon Blake</p>
<p><em>‘The other guests were wonderful; inspiring and real pleasure to spend time with. Everyone involved in running the retreat was very welcoming, friendly and really fun to have around. Eleanor and Anna made us all feel really at home and looked after us brilliantly. Wonderful, inspiring, responsive yoga teacher. I had the best massage I have in years. The food was excellent, absolutely delicious. The views were magnificent. Perfect balance of structure and freedom.’</em> – Fiona Paveley</p>
<p><em>‘Had the most relaxing week. Such a great experience. Everything was so smooth, well organised. Awesome yoga and hikes of course. The venus is fabulous, with indoor spa, pool &amp; jacuzzi, in-house cinema …the food was incredible. On top of all that, it was so lovely to meet new people and it truly ended up being a beautiful, fulfilling and humbling human experience. Thanks to all of you.’</em> – Morgane Boucherit</p>
<hr />
</div>
</div>
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7693</post-id>	</item>
		<item>
		<title>Chamonix Yoga and Hiking Retreat 27th June &#8211; 4th July 2026</title>
		<link>https://blueriseretreats.com/product/chamonix-yoga-and-hiking-retreat-27th-june-4th-july-2026/</link>
		
		<dc:creator><![CDATA[Eleanor Clarkson]]></dc:creator>
		<pubDate>Wed, 03 Sep 2025 11:04:10 +0000</pubDate>
				<guid isPermaLink="false">https://blueriseretreats.com/?post_type=product&#038;p=7682</guid>

					<description><![CDATA[Enjoy a wonderful break in stunning surroundings while deepening your practice. Join us for insightful classes with Holly Warren, delicious food, incredible mountain hikes and plenty of relaxation time in our beautiful Alpine chalet with it’s spa and on-site massages.]]></description>
										<content:encoded><![CDATA[<p>During this retreat you will explore the incredible hiking trails of Chamonix whilst developing your strength, flexibility, wellbeing and mindfulness.</p>
<div>
<p>Our insightful instructor for this retreat; Holly Warren, will guide you through an inspiring week of yoga. Holly facilitates the connection between body and breath through a fusion of vinyasa flow, restorative yoga, yoga nidra and meditation. She is experienced in guiding people of all abilities, from complete beginners to experienced practitioners, and will tailor the classes to suit your own specific needs, making this retreat available to all.</p>
</div>
<p>This retreat includes:</p>
<ul>
<li>A full body welcome massage</li>
<li>7 nights accommodation in a beautiful chalet</li>
<li>Healthy and delicious meals: Brunch, snacks and dinner (apart from one free evening to enjoy a meal at one of the fabulous local restaurants)</li>
<li>Fresh juices and healthy smoothies every day</li>
<li>A full week of yoga classes (check the retreat schedule for detailed info)</li>
<li>All yoga equipment (mats, blocks, bricks, eye pillows, straps, bolsters and blankets)</li>
<li>Guided mountain hikes</li>
<li>A whole day at a wonderful <a href="https://www.qcterme.com/fr/chamonix-mont-blanc/qc-terme-chamonix">local spa</a></li>
<li>Transfers to and from Geneva airport according to these <a href="https://blueriseretreats.com/airport-transfer-time-slots/">time slots</a></li>
<li>A welcome pack</li>
<li>Housekeeping</li>
<li>Toiletries</li>
</ul>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/yoga-and-hiking-retreat-chamonix-mont-blanc-schedule/" target="_blank" rel="noopener noreferrer">SEE THE FULL SCHEDULE</a></p>
<hr />
<p><strong>ACCOMMODATION</strong></p>
<p class="font_8"><span class="color_15">Our large and beautiful Alpine chalet is perfectly located in the Chamonix valley for easy access to areas of interest, beautiful hiking trails and boasts stunning views of Mont Blanc. </span><span class="color_15">The chalet is just as intimate and cosy as it is spectacular and luxurious, thanks to its clever design with several sumptuous social areas.</span></p>
<p class="font_8"><span class="color_15">The chalet is a former mill and </span><span class="color_15">has been built and decorated by the most sought after artisans in the valley, so every aspect has been finished to perfection and careful attention. The lovely yoga space is in the heart of the chalet with floor to ceiling windows that let in plenty of light under the beautiful wooden roof beams. The chalet also has its own spa area with a sauna and treatment room for the on-site massages.</span></p>
<p class="font_8"><span class="color_15">It is centrally located in the Chamonix valley in the quaint village of Les Tines, a short distance from Chamonix town, with breath-taking panoramic views of the French Alps from the hot tub, sun terraces and garden.</span></p>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/luxury-alpine-chalet-chamonix/" target="_blank" rel="noopener noreferrer">SEE PICTURES</a></p>
<hr />
<p><strong>HEALTHY EATING</strong></p>
<p>The quality of the food on our retreats is very important to us. You will enjoy healthy, nutritional meals carefully chosen by our excellent chef to complement the retreat perfectly. The gourmet food on our retreats is absolutely delicious and mostly vegan or vegetarian but you can opt for fish or meat when booking your retreat. We use organic and local produce where possible.</p>
<hr />
<p><strong>ABOUT THE INSTRUCTOR</strong></p>
<div id="yui_3_17_2_1_1510173674395_89" class="row sqs-row">
<div class="col sqs-col-6 span-6">
<div id="block-b4e128444cfe053993db" class="sqs-block html-block sqs-block-html" data-block-type="2">
<div class="sqs-block-content">
<div class="sqs-block-content">
<p>Holly Warren is a teacher trainer, workshop leader and international retreat facilitator with over 1600hrs teacher training experience.</p>
<p>As a life long student of Yoga, her ability to convey movement dialogue in an accessible and intelligent way comes from her eclectic background. Initially training with the Northern School of Contemporary Dance and at The Place, she had an eight year professional contemporary dance career, worked as tutor on three month residential leadership training programs and led four day breath and meditation workshops. Where she developed a daily sitting practice with an emphasis on the movement of breath. She also uses Yoga Nidra and NeuroLinguistic Programming as tools to support her life and teaching.</p>
<p>As a creative facilitator with 15 years teaching experience, Holly’s teaching focuses on awareness and sensation of breath. As well as developing healthy body mechanics, alignment, postural strength and vitality through movement and mindfulness. Having had the pleasure of learning with Yoga Master Sri OP Tiwari, Director of Kaivalyadhama, Paul Dallaghan and Adyashanti she recently undertook the Mindfulness Meditation facilitation program with Buddhist teacher and psychotherapist Michael Stone. Her passion rests with keeping it simple and the investigation of the basics in her own practice.</p>
</div>
<p>Holly’s website: <a href="http://www.hollywarrenyoga.com/">www.hollywarrenyoga.com</a></p>
</div>
</div>
</div>
</div>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-full wp-image-6819" src="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2023/12/Holly-Warren.jpeg?resize=300%2C300&#038;ssl=1" alt="Europe, Yoga, Retreat, Chamonix, Mont Blanc, France, Luxury, Chalet, spa, hot tub, hiking, meditation, alps, wellness, mountain, travel, mountains, retreats, holistic, holiday, hike, walking, hikes, wellbeing, mindfulness, retreats," width="300" height="300" srcset="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2023/12/Holly-Warren.jpeg?w=300&amp;ssl=1 300w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2023/12/Holly-Warren.jpeg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2023/12/Holly-Warren.jpeg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2023/12/Holly-Warren.jpeg?resize=75%2C75&amp;ssl=1 75w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<hr />
<p><strong>THE HIKES</strong></p>
<p>Experience guided walks through the stunning French Alps.</p>
<p>Our gentle half day hikes last 2 – 3 hours with plenty of rest time to take in the incredible views. No prior fitness level is required. Our qualified and experienced walking guide carefully chooses trails to suit the abilities of our clients. She will make sure no-one is left behind, while imparting knowledge on the local flora and fauna.</p>
<p>On the full day hike we set off to explore some of Chamonix’s best hiking trails. Around midday we make ourselves comfortable in an idyllic setting for some high mountain yoga or meditation followed by a healthy packed lunch with impressive views like those at <a href="https://www.chamonix.com/lac-blanc,46-195135,en.html">Lac Blanc</a>. When rested, we continue our inspirational journey through the spectacular Mont Blanc mountain range before returning to the chalet to enjoy a fresh healthy smoothie and relax in the hot tub.</p>
<p><em>All hikes are optional.</em></p>
<hr />
<p><strong>WHAT TO BRING</strong></p>
<p>Chamonix Mont Blanc is the most beautiful Alpine region in Europe and as with all mountain regions, the weather is unpredictable. It can be extremely hot on sunny days and occasionally very cold even in summer, so it’s a good idea to check the weather report right before you travel.</p>
<p>We recommend bringing hiking boots or sensible outdoor footwear, sunglasses, sun cream, a sun hat, a bathing suit (for the hot tub / spa), a backpack, a waterproof coat and warm layers. Don’t panic if you come unprepared or forget anything, there are plenty of shops in town.</p>
<p>We provide all yoga equipment (mats, blocks, bricks, straps, bolsters, eye pillows and blankets).</p>
<p>We also provide towels and bathrobes at the chalet so no need to bring your own.</p>
<hr />
<p><strong>TESTIMONIALS</strong></p>
<p><em>‘The whole experience was beautiful. The setting, the chalet, the food, the yoga, the massage, the food, the walks, the spa day, the food, and the total vibe – calm but energising, excellently organised but relaxed – were all perfect. The food was delicious, healthy, satisfying. El and Anna were totally brilliant. I loved the food. The yoga was inspirational, every day. But the aspect that perhaps I wasn’t expecting, and which surprised me, was the power, joy, and inspiration I gained from my fellow guests. Thank you all.</em><br />
<em>And did I mention the food..?’</em> – Simon Blake</p>
<p><em>‘The other guests were wonderful; inspiring and real pleasure to spend time with. Everyone involved in running the retreat was very welcoming, friendly and really fun to have around. Eleanor and Anna made us all feel really at home and looked after us brilliantly. Wonderful, inspiring, responsive yoga teacher. I had the best massage I have in years. The food was excellent, absolutely delicious. The views were magnificent. Perfect balance of structure and freedom.’</em> – Fiona Paveley</p>
<p><em>‘Had the most relaxing week. Such a great experience. Everything was so smooth, well organised. Awesome yoga and hikes of course. The venus is fabulous, with indoor spa, pool &amp; jacuzzi, in-house cinema …the food was incredible. On top of all that, it was so lovely to meet new people and it truly ended up being a beautiful, fulfilling and humbling human experience. Thanks to all of you.’</em> – Morgane Boucherit</p>
<hr />
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7682</post-id>	</item>
		<item>
		<title>Chamonix Yoga and Hiking Retreat 2nd &#8211; 9th May 2026</title>
		<link>https://blueriseretreats.com/product/chamonix-yoga-and-hiking-retreat-2nd-9th-may-2026/</link>
		
		<dc:creator><![CDATA[Eleanor Clarkson]]></dc:creator>
		<pubDate>Wed, 03 Sep 2025 10:25:32 +0000</pubDate>
				<guid isPermaLink="false">https://blueriseretreats.com/?post_type=product&#038;p=7666</guid>

					<description><![CDATA[A wonderful combination of Vinyasa flow, with the lovely and experienced yoga instructor Susie Murray, incredible guided mountain hikes and plenty of relaxation time in a luxurious French Alpine chalet.]]></description>
										<content:encoded><![CDATA[<p>Join us for a beautiful spring-time retreat in Chamonix-Mont Blanc, where we will immerse ourselves in the beauty of yoga, nature and meditation. Move with freedom through soft flow yoga, experience exhilarating hikes with stunning views, delve into delicious deep meditation practices and enjoy spa treatments and mouth watering, nutritious food.</p>
<p>During the week we will explore and taste the full experience of Vinyasa Flow. Creating a space to engage in a playful and joyful exploration of this physical and spiritual practice. Through Vinyasa (flow) yoga classes you will learn how to explore a richer experience of your practice by listening deeply to your body and breath. Cultivate clarity and insight, and gain a greater understanding of what it means to move with love. We will also be adhering to the core of a yoga practice by recognising the discipline and connection yoga instills in ourselves and one another. Be inspired and excited to open the body and heart to new experiences of being present from moment to moment, aligning with your true nature through a soul shining retreat. There will be plenty of Yin, Nidra (yoga sleep), Pranayama (breath work) and meditation to nourish and restore the body and inspire the mind.</p>
<p>It is our intention to create a week of fun, laughter, love and breath. Prepare to open a new chapter.  This retreat is open to all levels of experience.</p>
<p>This retreat includes:</p>
<ul>
<li>A full body welcome massage</li>
<li>7 nights accommodation in a beautiful chalet</li>
<li>Healthy and delicious meals: Brunch, snacks and dinner (apart from one free evening to enjoy a meal at one of the fabulous local restaurants)</li>
<li>Fresh juices and healthy smoothies every day</li>
<li>A full week of yoga classes (check the retreat schedule for detailed info)</li>
<li>All yoga equipment (mats, blocks, bricks, eye pillows, straps, bolsters and blankets)</li>
<li>Guided mountain hikes</li>
<li>A whole day at a wonderful <a href="https://www.qcterme.com/fr/chamonix-mont-blanc/qc-terme-chamonix">local spa</a></li>
<li>Transfers to and from Geneva airport according to these <a href="https://blueriseretreats.com/airport-transfer-time-slots/">time slots</a></li>
<li>A welcome pack</li>
<li>Housekeeping</li>
<li>Toiletries</li>
</ul>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/yoga-and-hiking-retreat-chamonix-mont-blanc-schedule/" target="_blank" rel="noopener noreferrer">SEE THE FULL SCHEDULE</a></p>
<hr />
<p><strong>ACCOMMODATION</strong></p>
<p class="font_8"><span class="color_15">Our large and beautiful Alpine chalet is perfectly located in the Chamonix valley for easy access to areas of interest, beautiful hiking trails and boasts stunning views of Mont Blanc. </span><span class="color_15">The chalet is just as intimate and cosy as it is spectacular and luxurious, thanks to its clever design with several sumptuous social areas.</span></p>
<p class="font_8"><span class="color_15">The chalet is a former mill and </span><span class="color_15">has been built and decorated by the most sought after artisans in the valley, so every aspect has been finished to perfection and careful attention. The lovely yoga space is in the heart of the chalet with floor to ceiling windows that let in plenty of light under the beautiful wooden roof beams. The chalet also has its own spa area with a sauna and treatment room for the on-site massages.</span></p>
<p class="font_8"><span class="color_15">It is centrally located in the Chamonix valley in the quaint village of Les Tines, a short distance from Chamonix town, with breath-taking panoramic views of the French Alps from the hot tub, sun terraces and garden.</span></p>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/luxury-alpine-chalet-chamonix/" target="_blank" rel="noopener noreferrer">SEE PICTURES</a></p>
<hr />
<p><strong>HEALTHY EATING</strong></p>
<p>The quality of the food on our retreats is very important to us. You will enjoy healthy, nutritional meals carefully chosen by our excellent chef to complement the retreat perfectly. The gourmet food on our retreats is absolutely delicious and mostly vegan or vegetarian but you can opt for fish or meat when booking your retreat. We use organic and local produce where possible.</p>
<hr />
<p><strong>ABOUT THE INSTRUCTOR</strong></p>
<p>Susie Murray started practicing yoga in her late teens following an injury incurred through her dance training.  The freedom and ease that she found while dancing was reawakened when she discovered yoga.   She has studied and attended an eclectic array of workshops and trainings with internationally acclaimed instructors offering her the opportunity to deepen her studies in Hatha, Yin, Ashtanga, Yoga Nidra and meditation but due to her background in dance her style is deeply rooted in Vinyasa.  This is reflected in her teaching which lends to the smooth choreography of her classes.</p>
<p>Alignment and balanced energy flow are consistent points of focus in all of Susie&#8217;s classes.  Susie will cue and guide you through the practice using the breath to create and deepen an experience of fluid yoga transitions.  She truly believes your breath is the key to connecting to the wholeness of who you truly are and letting go of what might be holding you back.  This improves strength, conditioning and flexibility in the body.</p>
<p>Susie&#8217;s website: <a href="https://susiemurrayyoga.com/">www.susiemurrayyoga.com</a></p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignleft size-full wp-image-2361" src="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2018/01/susiemurray.jpg?resize=640%2C360" alt="susie murray yoga retreat dance movement alps france mont blanc luxury relaxation discovery mountain hiking chalet" width="640" height="360" srcset="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2018/01/susiemurray.jpg?w=640&amp;ssl=1 640w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2018/01/susiemurray.jpg?resize=416%2C234&amp;ssl=1 416w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2018/01/susiemurray.jpg?resize=300%2C169&amp;ssl=1 300w" sizes="auto, (max-width: 640px) 100vw, 640px" /></p>
<p>&nbsp;</p>
<hr />
<p><strong>THE HIKES</strong></p>
<p>Experience guided walks through the stunning French Alps.</p>
<p>Our gentle half day hikes last 2 – 3 hours with plenty of rest time to take in the incredible views. No prior fitness level is required. Our qualified and experienced walking guide carefully chooses trails to suit the abilities of our clients. She will make sure no-one is left behind, while imparting knowledge on the local flora and fauna.</p>
<p>On the full day hike we set off to explore some of Chamonix’s best hiking trails. Around midday we make ourselves comfortable in an idyllic setting for some high mountain yoga or meditation followed by a healthy packed lunch with impressive views like those at <a href="https://www.chamonix.com/lac-blanc,46-195135,en.html">Lac Blanc</a>. When rested, we continue our inspirational journey through the spectacular Mont Blanc mountain range before returning to the chalet to enjoy a fresh healthy smoothie and relax in the hot tub.</p>
<p><em>All hikes are optional.</em></p>
<hr />
<p><strong>WHAT TO BRING</strong></p>
<p>Chamonix Mont Blanc is the most beautiful Alpine region in Europe and as with all mountain regions, the weather is unpredictable. It can be extremely hot on sunny days and occasionally very cold even in summer, so it’s a good idea to check the weather report right before you travel.</p>
<p>We recommend bringing hiking boots or sensible outdoor footwear, sunglasses, sun cream, a sun hat, a bathing suit (for the hot tub / spa), a backpack, a waterproof coat and warm layers. Don’t panic if you come unprepared or forget anything, there are plenty of shops in town.</p>
<p>We provide all yoga equipment (mats, blocks, bricks, straps, bolsters, eye pillows and blankets).</p>
<p>We also provide towels and bathrobes at the chalet so no need to bring your own.</p>
<hr />
<p><strong>TESTIMONIALS</strong></p>
<p><em>‘The whole experience was beautiful. The setting, the chalet, the food, the yoga, the massage, the food, the walks, the spa day, the food, and the total vibe – calm but energising, excellently organised but relaxed – were all perfect. The food was delicious, healthy, satisfying. El and Anna were totally brilliant. I loved the food. The yoga was inspirational, every day. But the aspect that perhaps I wasn’t expecting, and which surprised me, was the power, joy, and inspiration I gained from my fellow guests. Thank you all.</em><br />
<em>And did I mention the food..?’</em> – Simon Blake</p>
<p><em>‘The other guests were wonderful; inspiring and real pleasure to spend time with. Everyone involved in running the retreat was very welcoming, friendly and really fun to have around. Eleanor and Anna made us all feel really at home and looked after us brilliantly. Wonderful, inspiring, responsive yoga teacher. I had the best massage I have in years. The food was excellent, absolutely delicious. The views were magnificent. Perfect balance of structure and freedom.’</em> – Fiona Paveley</p>
<p><em>‘Had the most relaxing week. Such a great experience. Everything was so smooth, well organised. Awesome yoga and hikes of course. The venus is fabulous, with indoor spa, pool &amp; jacuzzi, in-house cinema …the food was incredible. On top of all that, it was so lovely to meet new people and it truly ended up being a beautiful, fulfilling and humbling human experience. Thanks to all of you.’</em> – Morgane Boucherit</p>
<hr />
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7666</post-id>	</item>
		<item>
		<title>Chamonix Yoga and Hiking Retreat 12th September &#8211; 19th September 2026</title>
		<link>https://blueriseretreats.com/product/chamonix-yoga-and-hiking-retreat-12th-september-19th-september-2026/</link>
		
		<dc:creator><![CDATA[Eleanor Clarkson]]></dc:creator>
		<pubDate>Fri, 27 Jun 2025 11:12:16 +0000</pubDate>
				<guid isPermaLink="false">https://blueriseretreats.com/?post_type=product&#038;p=7600</guid>

					<description><![CDATA[Join Vanessa Morton for fun and inspiring yoga classes at our stunning chalet, delicious food, incredible mountain hikes (take it from us, the views from Chamonix’s hiking trails will blow you away) and plenty of relaxation time in a luxury Alpine chalet with it's spa and on-site massages.]]></description>
										<content:encoded><![CDATA[<p>During this retreat you will explore the incredible hiking trails of Chamonix whilst developing your strength, flexibility, wellbeing and mindfulness.</p>
<p>In the mornings you can expect energising and uplifting hatha and vinyasa flow yoga classes that will prepare you for a great day. The evening classes will be more restorative; yoga therapy, yin yoga and meditation, to facilitate rest and relaxation. There will be variations and options for all levels of practice.</p>
<p>This retreat includes:</p>
<ul>
<li>A full body welcome massage</li>
<li>7 nights accommodation in a beautiful chalet</li>
<li>Healthy and delicious meals: Brunch, snacks and dinner (apart from one free evening to enjoy a meal at one of the fabulous local restaurants)</li>
<li>Fresh juices and healthy smoothies every day</li>
<li>A full week of yoga classes (check the retreat schedule for detailed info)</li>
<li>All yoga equipment (mats, blocks, bricks, eye pillows, straps, bolsters and blankets)</li>
<li>Guided mountain hikes</li>
<li>A whole day at a wonderful <a href="https://www.qcterme.com/fr/chamonix-mont-blanc/qc-terme-chamonix">local spa</a></li>
<li>Transfers to and from Geneva airport according to these <a href="https://blueriseretreats.com/airport-transfer-time-slots/">time slots</a></li>
<li>A welcome pack</li>
<li>Housekeeping</li>
<li>Toiletries</li>
</ul>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/yoga-and-hiking-retreat-chamonix-mont-blanc-schedule/" target="_blank" rel="noopener noreferrer">SEE THE FULL SCHEDULE</a></p>
<hr />
<p><strong>ACCOMMODATION</strong></p>
<p class="font_8"><span class="color_15">Our large and beautiful Alpine chalet is perfectly located in the Chamonix valley for easy access to areas of interest, beautiful hiking trails and boasts stunning views of Mont Blanc. </span><span class="color_15">The chalet is just as intimate and cosy as it is spectacular and luxurious, thanks to its clever design with several sumptuous social areas.</span></p>
<p class="font_8"><span class="color_15">The chalet is a former mill and </span><span class="color_15">has been built and decorated by the most sought after artisans in the valley, so every aspect has been finished to perfection and careful attention. The lovely yoga space is in the heart of the chalet with floor to ceiling windows that let in plenty of light under the beautiful wooden roof beams. The chalet also has its own spa area with a sauna and treatment room for the on-site massages.</span></p>
<p class="font_8"><span class="color_15">It is centrally located in the Chamonix valley in the quaint village of Les Tines, a short distance from Chamonix town, with breath-taking panoramic views of the French Alps from the hot tub, sun terraces and garden.</span></p>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/luxury-alpine-chalet-chamonix/" target="_blank" rel="noopener noreferrer">SEE PICTURES</a></p>
<hr />
<p><strong>HEALTHY EATING</strong></p>
<p>The quality of the food on our retreats is very important to us. You will enjoy healthy, nutritional meals carefully chosen by our excellent chef to complement the retreat perfectly. The gourmet food on our retreats is absolutely delicious and mostly vegan or vegetarian but you can opt for fish or meat when booking your retreat. We use organic and local produce where possible.</p>
<hr />
<p><strong>ABOUT THE INSTRUCTOR</strong></p>
<p>Vanessa Morton’s yoga journey began at 17, when she moved to America.  The experience was a real awakening for her and she began to dive deep into the practice, taking her first teacher training in 1994 at the Omega Institue, Austin, Texas with Baron Baptiste in power vinyasa.</p>
<p>Moving to Vail, Colorado gave Vanessa the opportunity to attend the Yoga Journal conferences where she had the chance to study with Maty Ezraty, Seane Corn, Shiva Rea, Tias Little, Richard Freeman. Yoga soon became her passion and purpose. Studying Yoga Philosophy took her on a 6-week quest to India, where she completed her second training 200hrs in Ashtanga and yoga philosophy. She loves to subtly weave yoga philosophy into her teachings.</p>
<p>In 2014, Vanessa was approached by YogaWorks to become a Co-Lead trainer for their 200hr teacher training program in Cyprus, where she now lives with her family. After 19 years of teaching alignment-based Vinyasa, and having assisted and guided over 80 students to become teachers, Vanessa went on to complete a Yoga Therapist training in March 2021. She has also taken courses in Yoga for addiction and recovery with Nikki Myers and Souls purpose life coaching.</p>
<p>Vanessa now teaches Hatha flow-based practice and Yoga Therapy classes. She feels that her purpose is to guide us to a deeper understanding of the “higher self” through yoga philosophy and other tools. Vanessa knows how to teach from the heart. She is authentic and full of passion and gratitude that she has the opportunity to pass down the beautiful knowledge of yoga.</p>
<p>Vanessa’s classes will touch your mind, body, heart and soul.</p>
<p>“<em>I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you make them feel.</em>” – Maya Angelou</p>
<p>Vanessa’s website: <a href="https://www.vanessamortonyoga.net/">www.vanessamortonyoga.net</a></p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-medium wp-image-5443" src="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2021/07/Vanessa.jpg?resize=300%2C200&#038;ssl=1" alt="Europe, Yoga, Retreat, Chamonix, Mont Blanc, France, Luxury, Chalet, spa, hot tub, hiking, meditation, alps, wellness, mountain, travel, mountains, retreats, holistic, holiday, hike, walking, hikes, wellbeing, mindfulness, retreats" width="300" height="200" srcset="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2021/07/Vanessa.jpg?resize=300%2C200&amp;ssl=1 300w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2021/07/Vanessa.jpg?resize=416%2C277&amp;ssl=1 416w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2021/07/Vanessa.jpg?w=720&amp;ssl=1 720w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
<hr />
<p><strong>THE HIKES</strong></p>
<p>Experience guided walks through the stunning French Alps.</p>
<p>Our gentle half day hikes last 2 – 3 hours with plenty of rest time to take in the incredible views. No prior fitness level is required. Our qualified and experienced walking guide carefully chooses trails to suit the abilities of our clients. She will make sure no-one is left behind, while imparting knowledge on the local flora and fauna.</p>
<p>On the full day hike we set off to explore some of Chamonix’s best hiking trails. Around midday we make ourselves comfortable in an idyllic setting for some high mountain yoga or meditation followed by a healthy packed lunch with impressive views like those at <a href="https://www.chamonix.com/lac-blanc,46-195135,en.html">Lac Blanc</a>. When rested, we continue our inspirational journey through the spectacular Mont Blanc mountain range before returning to the chalet to enjoy a fresh healthy smoothie and relax in the hot tub.</p>
<p><em>All hikes are optional.</em></p>
<hr />
<p><strong>WHAT TO BRING</strong></p>
<p>Chamonix Mont Blanc is the most beautiful Alpine region in Europe and as with all mountain regions, the weather is unpredictable. It can be extremely hot on sunny days and occasionally very cold even in summer, so it’s a good idea to check the weather report right before you travel.</p>
<p>We recommend bringing hiking boots or sensible outdoor footwear, sunglasses, sun cream, a sun hat, a bathing suit (for the hot tub / spa), a backpack, a waterproof coat and warm layers. Don’t panic if you come unprepared or forget anything, there are plenty of shops in town.</p>
<p>We provide all yoga equipment (mats, blocks, bricks, straps, bolsters, eye pillows and blankets).</p>
<p>We also provide towels and bathrobes at the chalet so no need to bring your own.</p>
<hr />
<p><strong>TESTIMONIALS</strong></p>
<p><em>‘The whole experience was beautiful. The setting, the chalet, the food, the yoga, the massage, the food, the walks, the spa day, the food, and the total vibe – calm but energising, excellently organised but relaxed – were all perfect. The food was delicious, healthy, satisfying. El and Anna were totally brilliant. I loved the food. The yoga was inspirational, every day. But the aspect that perhaps I wasn’t expecting, and which surprised me, was the power, joy, and inspiration I gained from my fellow guests. Thank you all.</em><br />
<em>And did I mention the food..?’</em> – Simon Blake</p>
<p><em>‘The other guests were wonderful; inspiring and real pleasure to spend time with. Everyone involved in running the retreat was very welcoming, friendly and really fun to have around. Eleanor and Anna made us all feel really at home and looked after us brilliantly. Wonderful, inspiring, responsive yoga teacher. I had the best massage I have in years. The food was excellent, absolutely delicious. The views were magnificent. Perfect balance of structure and freedom.’</em> – Fiona Paveley</p>
<p><em>‘Had the most relaxing week. Such a great experience. Everything was so smooth, well organised. Awesome yoga and hikes of course. The venus is fabulous, with indoor spa, pool &amp; jacuzzi, in-house cinema …the food was incredible. On top of all that, it was so lovely to meet new people and it truly ended up being a beautiful, fulfilling and humbling human experience. Thanks to all of you.’</em> – Morgane Boucherit</p>
<hr />
]]></content:encoded>
					
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">7600</post-id>	</item>
		<item>
		<title>Sri Lanka Yoga Retreat 7th &#8211; 14th February 2026</title>
		<link>https://blueriseretreats.com/product/sri-lanka-yoga-retreat-7th-14th-february-2026/</link>
		
		<dc:creator><![CDATA[Eleanor Clarkson]]></dc:creator>
		<pubDate>Thu, 03 Apr 2025 06:44:13 +0000</pubDate>
				<guid isPermaLink="false">https://blueriseretreats.com/?post_type=product&#038;p=7483</guid>

					<description><![CDATA[Experience luxury on a Sri Lankan beach, rich Asian culture and delicious local cuisine, stunning white beaches and exotic wildlife whilst developing your strength, flexibility, wellbeing and mindfulness with the wonderful Tania Moutinho.]]></description>
										<content:encoded><![CDATA[<p>Relax in paradise in an incredibly beautiful beach house on the south coast of Sri Lanka. Located near a sea turtle hatchery, which we will visit during the retreat, the property is right on the sea front with a reef protected beach outside that offers a fascinating world for those wishing to explore the rock pools for tropical fish, crabs and shells. A short stroll to the left takes you to a swimming lagoon and a five-minute tuk-tuk ride in the other direction finds you at the main Thalpe Beach.</p>
<p>On this retreat we have included a boat trip on nearby Koggala Lake where we will see lots of local wildlife and visit small islands and secret coves.</p>
<p>For those wanting to explore, there is plenty to discover. You can hire a bike and cycle through the local paddy fields and rainforest, visiting temples and tea plantations along the way.  The UNESCO World Heritage site of Galle Fort is only a twenty minutes tuk- tuk ride away. Losing yourself in the Fort’s labyrinth of old streets is a great way to spend a day.</p>
<p>For the more adventurous, there is the option of booking a day on safari (leaving very early in the morning as it is a long drive but well worth it), or a half day whale watching tour, leaving from Mirissa. There is also surfing and scuba diving in very close proximity.</p>
<p>What to expect from the yoga:</p>
<div class="elementToProof"><b>MORNING SESSIONS</b></div>
<div class="elementToProof">Greet the day with a Hatha–Flow fusion Yoga practice to awaken your vitality and set a light-hearted <i>Hakuna Matata</i> tone for the day ahead, with energising pranayama.</div>
<div class="elementToProof">Let the body’s natural rhythm clear what feels heavy, awakening circulation, releasing stagnation, detoxifying tissues, and refreshing both body and mind.<br />
Steady poses and gentle flows will strengthen and lengthen your muscles, while little challenges invite curiosity and uplift your energy.<br />
Begin your day grounded, alive, and open to whatever the day brings!</div>
<div></div>
<div class="elementToProof"><b>EVENING SESSIONS</b></div>
<div class="elementToProof">As the sun sets, Yoga becomes an invitation to soften, release, and return home to yourself.</div>
<div class="elementToProof">A blend of Yin &amp; Restorative Yoga in nurturing atmosphere, where the breath slows, the body unwinds, and the mind begins to quiet.</div>
<div class="elementToProof">Release tension from mind, muscles, and fascia, creating space for a calm stillness, where you can integrate the day and prepare body, mind and soul for a restful sleep.</div>
<div class="elementToProof">Through progressive deep relaxation, calming pranayama, guided meditation, and Yoga Nidra, you’ll be developing a tender conversation with yourself, that invites peace to unfold within, and deep rest for the night ahead!</div>
<p><em>The classes will be suitable for all levels, including those new to yoga.</em></p>
<p>This retreat includes:</p>
<ul>
<li>7 nights accommodation in a beautifully restored Sri Lankan beach house</li>
<li>A full body massage</li>
<li>Delicious local cuisine: Breakfast, lunch, snacks and dinner</li>
<li>Fresh healthy juices every afternoon</li>
<li>Picnics prepared by our local chef for those wishing to spend the day exploring</li>
<li>A full week of yoga classes (check the retreat schedule for detailed info)</li>
<li>A trip to local Koggala lake</li>
<li>Transfers to and from Colombo airport to the retreat center</li>
<li>A trip to a nearby turtle sanctuary</li>
</ul>
<p>Optional extras we can help you to organise inexpensively while you are on the retreat:</p>
<ul>
<li>Surfing</li>
<li>Bike hire</li>
<li>Scuba Diving</li>
<li>Safari</li>
<li>Whale watching</li>
</ul>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/sri-lanka-yoga-retreat-schedule/" target="_blank" rel="noopener noreferrer">SEE THE FULL SCHEDULE</a></p>
<hr />
<p><strong>ACCOMMODATION</strong></p>
<div>
<div>
<div>
<div dir="ltr">
<p class="_6z3til"><span class="_czm8crp">Our lovingly restored beach house has six bedrooms, extended living areas, a large pool, five wonderful staff to attend to your every need and the beach at the end of the garden.</span></p>
</div>
</div>
</div>
</div>
<div>
<div class="_kj7i925">
<div>
<div dir="ltr">
<p class="_6z3til"><span class="_czm8crp">Furnished throughout with a blend of antiques and modern art and furniture sourced from across Asia, the house is designed to offer stylish yet relaxed beach living.</span></p>
</div>
<div dir="ltr">
<p class="_6z3til"><span class="_czm8crp">The property consists of 2 main wings. The first has 3 double bedrooms and a twin bedroom, all with spacious en-suite bathrooms, elegant four-poster beds and either pool or panoramic ocean views. In the second</span> wing there is a further double bedroom, a bedroom with two double bunk beds, and a large shared bathroom featuring a freestanding bath.</p>
</div>
<div dir="ltr">
<p class="_6z3til"><span class="_czm8crp">All bedrooms have A/C and overhead fans. There is wifi throughout the house.</span></p>
</div>
<div dir="ltr">
<p class="_6z3til"><span class="_czm8crp">The downstairs living area opens on to the tropical garden to make the most of the spectacular ocean views and warm Sri Lankan climate, while the expansive upstairs sitting and games area is the perfect place to retreat and watch a movie, play cards or immerse yourself in a great book.</span></p>
</div>
</div>
</div>
</div>
<p><a id="mybutton" class="button" href="https://blueriseretreats.com/sri-lankan-beach-house/" target="_blank" rel="noopener noreferrer">SEE PICTURES</a></p>
<p>Check in is from 12pm. Check out is at 10am. We will go over the weeks schedule during the meet and greet once everyone has arrived at the accommodation.</p>
<hr />
<p><strong>HEALTHY EATING</strong></p>
<p>The quality of the food on our retreats is very important to us. You will enjoy delicious, healthy Sri Lankan meals lovingly prepared with fresh local ingredients by our wonderful chef to complement the retreat perfectly. The food will be mostly vegetarian or vegan but you can opt for meat or fresh locally caught fish if you so desire. We use organic and local produce where possible.</p>
<hr />
<p><strong>ABOUT THE INSTRUCTOR</strong></p>
<div class="elementToProof">Tania Moutinho has been teaching Yoga for over 15 years. She first began practising while studying Architecture more than two decades ago… and breath by breath, it reshaped her life!</div>
<div></div>
<div></div>
<div class="elementToProof">Certified in Kriya Yoga, Happy Yoga, Yoga Dance, Pilates Mat, and found her foundations in Hatha Yoga. In more recent years, has also taught Vinyasa and embraced the slower rhythms of Yin and Restorative Yoga.</div>
<div class="elementToProof">Before moving to the UK, Tania founded <i>Yoga4U Studio</i> in Porto, Portugal, where she built a community that felt like family. Later, she co-created and led a Yoga Alliance certified 200h Teacher Training for 5 years, in the UK. Here, she developed ways to help students embody yoga philosophy on the mat, explore a deeper bond with themselves, and find the poetry in their bodies.</div>
<div></div>
<div></div>
<div class="elementToProof">She aims to make her classes feel like home, and doesn’t ask anyone to impress on the mat, only to meet themselves with honesty, kindness and both strength &amp; vulnerability.</div>
<div class="elementToProof">“Yoga has a touch of magic! … somehow, we walk this journey of self-discovery almost without realising, and our lives begin to change without us even noticing.’</div>
<div></div>
<p>Check out Tania&#8217;s <a href="https://www.instagram.com/tania.between.breaths/" target="_blank" rel="noopener">instagram</a></p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" class="alignnone size-medium wp-image-7760" src="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/04/TaniaProfile.jpg?resize=300%2C300&#038;ssl=1" alt="yoga, retreat, sri, lanka, beach, spring, summer, south, coast, whale, watching, surfing, surf, retreats, asia, beaches, meditation, swimming, turtles, sea, luxury, accommodation, travel, best, faye, fenton, bluerise, blue, rise, buddhist, temple, house, luxe, deluxe, relax, relaxing, holiday, location, beachfront, front, ever, worldwide, world, wide, award, winning, awesome, amazing, incredible, shala, dolphin, dolphins, baby, elephant" width="300" height="300" srcset="https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/04/TaniaProfile.jpg?resize=300%2C300&amp;ssl=1 300w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/04/TaniaProfile.jpg?resize=150%2C150&amp;ssl=1 150w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/04/TaniaProfile.jpg?resize=768%2C769&amp;ssl=1 768w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/04/TaniaProfile.jpg?resize=75%2C75&amp;ssl=1 75w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/04/TaniaProfile.jpg?resize=600%2C600&amp;ssl=1 600w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/04/TaniaProfile.jpg?resize=550%2C550&amp;ssl=1 550w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/04/TaniaProfile.jpg?resize=750%2C751&amp;ssl=1 750w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/04/TaniaProfile.jpg?resize=100%2C100&amp;ssl=1 100w, https://i0.wp.com/blueriseretreats.com/wp-content/uploads/2025/04/TaniaProfile.jpg?w=1000&amp;ssl=1 1000w" sizes="auto, (max-width: 300px) 100vw, 300px" /></p>
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<p><strong>WHAT TO BRING</strong></p>
<p>We recommend bringing slip on shoes or sandals, hiking shoes or sensible outdoor footwear, sunglasses, sun cream, mosquito repellent, a bathing suit and a sun hat.</p>
<p>The yoga classes will take place in a wonderful bright yoga space inside the beach house accompanied by the sound of the waves. We provide all yoga equipment but if you&#8217;d rather use your own mat you are welcome to bring it with you.</p>
<p>We recommend wearing reef shoes while exploring the shore immediately in front of the beach house and there is a selection available for you to borrow.</p>
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<p><strong>TESTIMONIALS</strong></p>
<p><em>&#8216;</em><em><span id="TBiyHc">Our yoga retreat in Sri Lanka surpassed all expectations. Josh and Eleanor&#8217;s research and local knowledge shone through on every level. The beach front villa was immaculate and beautiful, the yoga instructor was excellent and exceptionally friendly, the food was incredible and the outings were all very entertaining. The trip was also a lot of fun and very relaxing, and we are planning to holiday with Bluerise Retreats again.&#8217;</span></em> – Rachel Greenwood</p>
<p><em>&#8216;Eleanor and Josh of Bluerise orchestrated an impeccably organized event, accommodating all guests beyond expectation. Their attention to detail and seamless execution ensured a remarkable retreat in Sri Lanka, highly recommended for anyone seeking an unforgettable experience.&#8217; </em>– Dace Parkes</p>
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