During this retreat you will explore the incredible hiking trails of Chamonix whilst developing your strength, flexibility, wellbeing and mindfulness. Our fun, experienced and energetic yoga teacher for this retreat; Jess Dezaux, will be providing daily fluid flow yoga classes to move and energise the body and evening restorative practices to facilitate rest and relaxation. Enjoy beautiful mountain nature walks with our experienced guide, delicious gourmet vegetarian food and plenty of free time to explore the Chamonix valley or relax in our luxury Alpine chalet.
A harmonious combination of adventure, nature and wellbeing.
There will be variations and options for all levels of practice.
This retreat includes:
- A full body welcome massage
- 7 nights accommodation in a beautiful chalet
- Healthy and delicious meals: Brunch, snacks and dinner (apart from one free evening to enjoy a meal at one of the fabulous local restaurants)
- Fresh juices and healthy smoothies every day
- A full week of yoga classes (check the retreat schedule for detailed info)
- All yoga equipment (mats, blocks, bricks, eye pillows, straps, bolsters and blankets)
- Guided mountain hikes
- A whole day at a wonderful local spa
- Transfers to and from Geneva airport according to these time slots
- A welcome pack
- Housekeeping
- Toiletries
ACCOMMODATION
Our large and beautiful Alpine chalet is perfectly located in the Chamonix valley for easy access to areas of interest, beautiful hiking trails and boasts stunning views of Mont Blanc. The chalet is just as intimate and cosy as it is spectacular and luxurious, thanks to its clever design with several sumptuous social areas.
The chalet is a former mill and has been built and decorated by the most sought after artisans in the valley, so every aspect has been finished to perfection and careful attention. The lovely yoga space is in the heart of the chalet with floor to ceiling windows that let in plenty of light under the beautiful wooden roof beams. The chalet also has its own spa area with a sauna and treatment room for the on-site massages.
It is centrally located in the Chamonix valley in the quaint village of Les Tines, a short distance from Chamonix town, with breath-taking panoramic views of the French Alps from the hot tub, sun terraces and garden.
HEALTHY EATING
The quality of the food on our retreats is very important to us. You will enjoy healthy, nutritional meals carefully chosen by our excellent chef to complement the retreat perfectly. The gourmet food on our retreats is absolutely delicious and mostly vegan or vegetarian but you can opt for fish or meat when booking your retreat. We use organic and local produce where possible.
ABOUT THE INSTRUCTOR
Jess Dezaux has been teaching Yoga and Meditation internationally for over ten years. A native Australian, she has facilitated teacher trainings, workshops and retreats across Asia, Europe and America. Furthering her certifications in Vinyasa Prana flow, yin yoga and mindfulness meditation, she has completed diplomas in health studies, energetic anatomy, yogic philosophy, Ayurveda and is a certified holistic wellness coach.
Jess has taken the essence of these complimentary teachings and developed a style of yoga and meditation designed to empower the student to experience the world with inspiration and awareness. During her classes you will deepen your physical and emotional experience, and develop a powerful and transformative approach to movement and mind body practice. Jess’s classes are healing, heart centered and expansive and are designed to move the student towards a desired state of being.
“My intention is always to deeply support my students, to meet them where they are and guide them back home to themselves. It is my desire that the yoga creates opportunities for change, for possibilities to become realities and for the student to unlock and discover their potential, to be inspired by themselves and enlightened by their experience.”
THE HIKES
Experience guided walks through the stunning French Alps.
Our gentle half day hikes last 2 – 3 hours with plenty of rest time to take in the incredible views. No prior fitness level is required. Our qualified and experienced walking guide carefully chooses trails to suit the abilities of our clients. She will make sure no-one is left behind, while imparting knowledge on the local flora and fauna.
On the full day hike we set off to explore some of Chamonix’s best hiking trails. Around midday we make ourselves comfortable in an idyllic setting for some high mountain yoga or meditation followed by a healthy packed lunch with impressive views like those at Lac Blanc. When rested, we continue our inspirational journey through the spectacular Mont Blanc mountain range before returning to the chalet to enjoy a fresh healthy smoothie and relax in the hot tub.
All hikes are optional.
WHAT TO BRING
Chamonix Mont Blanc is the most beautiful Alpine region in Europe and as with all mountain regions, the weather is unpredictable. It can be extremely hot on sunny days and occasionally very cold even in summer, so it’s a good idea to check the weather report right before you travel.
We recommend bringing hiking boots or sensible outdoor footwear, sunglasses, sun cream, a sun hat, a bathing suit (for the hot tub / spa), a backpack, a waterproof coat and warm layers. Don’t panic if you come unprepared or forget anything, there are plenty of shops in town.
We provide all yoga equipment (mats, blocks, bricks, straps, bolsters, eye pillows and blankets).
We also provide towels and bathrobes at the chalet so no need to bring your own.
HEALTH AND SAFETY
In light of recent events, our diligent staff have been retrained and now implement updated health and safety procedures in line with government guidelines. There will be a top to bottom disinfection of the property between retreats, extremely thorough cleans between use of the spa areas, regular disinfecting of surfaces and there’s no need to share yoga equipment. We also provide masks for anyone wishing to wear them and there are hand sanitising stations in place.
Please try to social distance as much as possible for 2 weeks BEFORE the retreat and check your temperature on the morning of travel. If you are feeling in any way unwell, stay at home. It may be possible to reschedule your retreat at no cost to you but please take out cancellation insurance to avoid any disappointment.
TESTIMONIALS
‘I met jess in a non yoga environment but immediately felt her beautiful energy, warmth and shining aura. I have had the pleasure of private classes, and I find it hard to put into the words the feeling that is created during this time, it is truly something that needs to be experienced. Jess’s yogic knowledge, ability to read and sense what is exactly needed for the mind, body and soul is absolute. Her guidance, breath work and asana practice will leave you feeling euphoric, grounded and totally at one. In these strange times I think it’s even more important for us to place focus and importance on self care and there is no better way to do so than yoga with Jess.’ – Hannah Burrage
‘The whole experience was beautiful. The setting, the chalet, the food, the yoga, the massage, the food, the walks, the spa day, the food, and the total vibe – calm but energising, excellently organised but relaxed – were all perfect. The food was delicious, healthy, satisfying. El and Anna were totally brilliant. I loved the food. The yoga was inspirational, every day. But the aspect that perhaps I wasn’t expecting, and which surprised me, was the power, joy, and inspiration I gained from my fellow guests. Thank you all.
And did I mention the food..?’ – Simon Blake
‘The other guests were wonderful; inspiring and real pleasure to spend time with. Everyone involved in running the retreat was very welcoming, friendly and really fun to have around. Eleanor and Anna made us all feel really at home and looked after us brilliantly. Wonderful, inspiring, responsive yoga teacher. I had the best massage I have in years. The food was excellent, absolutely delicious. The views were magnificent. Perfect balance of structure and freedom.’ – Fiona Paveley
‘Had the most relaxing week. Such a great experience. Everything was so smooth, well organised. Awesome yoga and hikes of course. The venus is fabulous, with indoor spa, pool & jacuzzi, in-house cinema …the food was incredible. On top of all that, it was so lovely to meet new people and it truly ended up being a beautiful, fulfilling and humbling human experience. Thanks to all of you.’ – Morgane Boucherit
